Chaudhari Ajit M, Hearn Brenna K, Andriacchi Thomas P
Stanford Biomotion Laboratory, Department of Mechanical Engineering, Stanford University, Stanford, California 94305-4038, USA.
Am J Sports Med. 2005 Jun;33(6):824-30. doi: 10.1177/0363546504270455. Epub 2005 Apr 12.
Increased valgus loading at the knee has been previously identified as a possible risk factor for noncontact anterior cruciate ligament injuries, which are common in sports. Arm position variation may affect risk of injury by altering valgus knee loading.
Sport-dependent variations in arm position increase valgus loading of the knee during run-to-cut maneuvers.
Controlled laboratory study.
Eleven subjects performed a sidestep cutting maneuver, first with no arm constraints and then with 3 sports-related arm positions in random order (holding a lacrosse stick, holding a football on the plant side, and holding a football on the cut side). The analysis focused on the knee valgus moment relative to the arm positions during the landing phase of the activity.
Arm position significantly influenced the valgus moment with an increase in the lacrosse trials and in the plant-side football trials but not in the cut-side football trials (alpha = .05).
Constraining the plant-side arm results in increased valgus loading at the knee during run-to-cut maneuvers, which suggests the possibility of greater risk of anterior cruciate ligament injury during these conditions.
These results suggest that training methods that consider arm position as a risk factor could help reduce the risk of anterior cruciate ligament noncontact injury.
膝关节外翻负荷增加先前已被确定为非接触性前交叉韧带损伤的一个可能危险因素,此类损伤在体育运动中很常见。手臂位置的变化可能通过改变膝关节外翻负荷来影响受伤风险。
不同运动中手臂位置的变化会在跑步转向动作中增加膝关节的外翻负荷。
对照实验室研究。
11名受试者进行了侧步转向动作,先是没有手臂限制,然后以随机顺序采用3种与运动相关的手臂位置(手持长曲棍球棒、在支撑腿一侧手持足球、在转向一侧手持足球)。分析重点在于活动落地阶段相对于手臂位置的膝关节外翻力矩。
手臂位置显著影响外翻力矩,在长曲棍球试验和支撑腿一侧足球试验中外翻力矩增加,但在转向一侧足球试验中未增加(α = 0.05)。
在跑步转向动作中,限制支撑腿一侧的手臂会导致膝关节外翻负荷增加,这表明在这些情况下前交叉韧带损伤风险可能更高。
这些结果表明,将手臂位置视为危险因素的训练方法可能有助于降低前交叉韧带非接触性损伤的风险。