Donelon Thomas A, Dos'Santos Thomas, Pitchers Guy, Brown Mathew, Jones Paul A
Room Af87, Section of Sport and Exercise Sciences, School of Human and Life Sciences, Canterbury Christ Church University, North Holmes Road, Canterbury, Kent, CT1 1QU, UK.
Department of Sport and Exercise Science, Manchester Metropolitan University, Bonsall Street, Manchester, M15 6GX, UK.
Sports Med Open. 2020 Nov 2;6(1):53. doi: 10.1186/s40798-020-00276-5.
Cutting actions are associated with non-contact ACL injuries in multidirectional sports due to the propensity to generate large multiplanar knee joint loads (KJLs) that have the capacity to increase ACL loading and strain. Numerous studies have investigated the biomechanical determinants of KJLs in cutting tasks. The aim of this systematic review was to comprehensively review the literature regarding biomechanical determinants of KJLs during cutting, in order to develop a cutting technical framework alongside training recommendations for practitioners regarding KJL mitigation.
Databases (SPORTDiscus, Web of Science and PubMed) were systematically searched using a combination of the following terms: "Biomechanical determinants", or "Knee abduction moment", or "Technical determinants", or "Knee loading", or "Knee loads", or "Mechanical determinants", or "ACL strain", or "Knee adduction moment", or "Anterior tibial shear", or "Knee internal rotation moment", or "Knee valgus moment" AND "Change of direction", or "Cutting manoeuvre", or "Run and cut", or "Run-and-cut", or "Sidestepping", or "Side-stepping", or "Shuttle run". Inclusion criteria were as follows: studies examining a cutting task < 110° with a preceding approach run that examined biomechanical determinants of KJLs using three-dimensional motion analysis.
The search returned 6404 possibly eligible articles, and 6 identified through other sources. Following duplicate removal, 4421 titles and abstracts were screened, leaving 246 full texts to be screened for inclusion. Twenty-three full texts were deemed eligible for inclusion and identified numerous determinants of KJLs; 11 trunk, 11 hip, 7 knee, 3 multiplanar KJLs, 5 foot/ankle and 7 identifying ground reaction forces (GRFs) as determinants of KJLs.
Using the framework developed from the results, cutting KJLs can be mitigated through the following: reducing lateral foot-plant distances, thus lowering hip abduction and orientating the foot closer to neutral with a mid-foot or forefoot placement strategy; minimising knee valgus and hip internal rotation angles and motion at initial contact (IC) and weight acceptance (WA); avoiding and limiting lateral trunk flexion and attempt to maintain an upright trunk position or trunk lean into the intended direction; and finally, reducing GRF magnitude during WA, potentially by attenuation through increased knee flexion and emphasising a greater proportion of braking during the penultimate foot contact (PFC).
在多向运动中,由于产生的多平面膝关节负荷(KJLs)倾向于增加前交叉韧带(ACL)的负荷和应变,切削动作与非接触性ACL损伤相关。许多研究已经调查了切削任务中KJLs的生物力学决定因素。本系统评价的目的是全面回顾关于切削过程中KJLs生物力学决定因素的文献,以便制定一个切削技术框架以及针对从业者减轻KJLs的训练建议。
使用以下术语组合系统检索数据库(SPORTDiscus、科学网和PubMed):“生物力学决定因素”、“膝关节外展力矩”、“技术决定因素”、“膝关节负荷”、“膝关节载荷”、“力学决定因素”、“ACL应变”、“膝关节内收力矩”、“胫骨前剪切力”、“膝关节内旋力矩”、“膝关节外翻力矩”以及“变向”、“切削动作”、“跑切”、“跑-切”、“侧步”、“侧移”、“穿梭跑”。纳入标准如下:研究通过三维运动分析检查切削任务<110°且之前有一个接近跑,该接近跑检查了KJLs的生物力学决定因素。
检索返回6404篇可能符合条件的文章,通过其他来源识别出6篇。去除重复项后,筛选了4421篇标题和摘要,剩下246篇全文进行纳入筛选。23篇全文被认为符合纳入条件,并确定了KJLs的许多决定因素;11个躯干因素、11个髋部因素、7个膝部因素、3个多平面KJLs因素、5个足部/踝部因素以及7个将地面反作用力(GRFs)确定为KJLs的决定因素。
利用从结果中得出的框架,可以通过以下方式减轻切削KJLs:减小足部外侧着地距离,从而降低髋部外展,并通过中足或前足着地策略使足部更接近中立位;在初始接触(IC)和承重(WA)时,将膝关节外翻和髋部内旋角度及运动降至最低;避免和限制躯干向外侧屈曲,并尝试保持躯干直立或向预期方向倾斜;最后,在WA期间降低GRF大小,可能通过增加膝关节屈曲来衰减,并在倒数第二次足部接触(PFC)时强调更大比例的制动。