Belza A, Jessen A B
Department of Human Nutrition, Centre for Advanced Food Studies, The Royal Veterinary and Agricultural University, Frederiksberg, Denmark.
Eur J Clin Nutr. 2005 Jun;59(6):733-41. doi: 10.1038/sj.ejcn.1602121.
Bioactive food ingredients influence energy balance by exerting weak thermogenic effects. We studied whether the thermogenic effect of a combination of capsaicin, green tea extract (catechins and caffeine), tyrosine, and calcium was maintained after 7-day treatment and whether local effects in the gastric mucosa were involved in the efficacy.
The present study was designed as a 3-way crossover, randomised, placebo-controlled, double-blinded intervention.
Department of Human Nutrition, RVAU, Denmark.
A total of 19 overweight to obese men (BMI: 28.0+/-2.7 kg/m2) were recruited by advertising locally.
The subjects took the supplements for a period of 7 days. The supplements were administrated as a simple supplement with the bioactive ingredients, a similar enterocoated version, or placebo. In all, 24-h energy expenditure (EE), substrate oxidations, spontaneous physical activity (SPA), and heart rate were measured in respiration chambers on the seventh day of each test period.
After adjustment for changes in body weight and SPA, 24-h EE was increased by 160 kJ/day (95% CI: 15-305) by the simple preparation as compared to placebo, whereas the enterocoated preparation had no such effect (53 kJ/day, -92 to 198); simple vs enterocoated versions (P=0.09). The simple preparation produced a deficit in 24-h energy balance of 193 kJ/day (49-338, P=0.03). Fat and carbohydrate oxidation were equally increased by the supplements.
A supplement containing bioactive food ingredients increased daily EE by approximately 200 kJ or 2%, without raising the heart rate or any observed adverse effects. The lack of effect of the enterocoated preparation suggests that a local action of capsaicin in the gastric mucosa is a prerequisite for exerting the thermogenic effect.
生物活性食品成分通过产生微弱的产热效应来影响能量平衡。我们研究了辣椒素、绿茶提取物(儿茶素和咖啡因)、酪氨酸和钙的组合在7天治疗后是否仍能维持产热效应,以及胃黏膜的局部效应是否与疗效有关。
本研究设计为三向交叉、随机、安慰剂对照、双盲干预。
丹麦皇家兽医和农业大学人类营养系。
通过当地广告招募了19名超重至肥胖男性(BMI:28.0±2.7kg/m²)。
受试者服用补充剂7天。补充剂以含有生物活性成分的简单制剂、类似的肠溶制剂或安慰剂的形式给药。在每个测试期的第7天,在呼吸室内测量24小时能量消耗(EE)、底物氧化、自发身体活动(SPA)和心率。
在调整体重和SPA变化后,与安慰剂相比,简单制剂使24小时EE增加了160kJ/天(95%CI:15-305),而肠溶制剂没有这种效果(53kJ/天,-92至198);简单制剂与肠溶制剂相比(P=0.09)。简单制剂使24小时能量平衡产生了193kJ/天的负平衡(49-338,P=0.03)。补充剂使脂肪和碳水化合物氧化均增加。
含有生物活性食品成分的补充剂使每日EE增加约200kJ或2%,而不提高心率或产生任何观察到的不良反应。肠溶制剂缺乏效果表明,辣椒素在胃黏膜中的局部作用是发挥产热效应的先决条件。