Mechling H
Rheinische Friedrich-Wilhelms-Universität Bonn und Deutsche Sporthochschule, Köln.
Bundesgesundheitsblatt Gesundheitsforschung Gesundheitsschutz. 2005 Aug;48(8):899-905. doi: 10.1007/s00103-005-1105-7.
The reasons for the increasing significance of physical activity and sports in the aging process and in higher ages are related to the socio-economic background. The biocultural context of the socio-demographic development, the understanding of sport for the elderly and successful aging is dealt with comprehensively. The main focus of the contribution is on the relationship between physical activity and life expectancy, physical fitness level, and cognitive and psychical health.
体育活动和运动在衰老过程及高龄阶段愈发重要,其原因与社会经济背景相关。本文全面探讨了社会人口发展的生物文化背景、对老年人体育活动及成功老龄化的理解。本文的主要重点在于体育活动与预期寿命、体能水平以及认知和心理健康之间的关系。