Ford Paul, Hodges Nicola J, Williams A Mark
Research Institute for Sport and Exercise Sciences Liverpool John Moores University, UK.
J Mot Behav. 2005 Sep;37(5):386-94. doi: 10.3200/JMBR.37.5.386-394.
A focus of attention on the step-by-step control of a skill has been shown to be detrimental to experts' performance but to have no significant effect on novices' performance (e.g., S. L. Beilock, T. H. Carr, C. MacMahon, & J. L. Starkes, 2002), contrary to the results of manipulations of the direction of attentional focus (e.g., G. Wulf, M. Höss, & W. Prinz, 1998). In previous studies, researchers have not separated the focus of attention from the nature of the instruction provided or the skill level of the participants. In the present experiment, 10 skilled and 10 less skilled soccer players dribbled a ball after receiving instructions directing attention to an internal, skill-relevant feature (foot); an internal, skill-irrelevant feature (arm); or a skill-irrelevant task (word-monitoring). Performance was evaluated in relation to a no-attentional-focus control condition. For skilled performers, an internal focus on the arms and feet interfered with performance. For less skilled performers, an internal, yet skill-relevant, focus of attention (foot) did not degrade performance, whereas attention to the arms and word monitoring had a detrimental effect. No significant differences were observed across the three attentional manipulations when the skilled performers used the nondominant foot. The results generally supported the deautomization of skills hypothesis.
研究表明,将注意力集中在技能的逐步控制上对专家的表现不利,但对新手的表现没有显著影响(例如,S.L. 贝洛克、T.H. 卡尔、C. 麦克马洪和J.L. 斯塔克斯,2002年),这与注意力焦点方向操纵的结果相反(例如,G. 伍尔夫、M. 赫斯和W. 普林茨,1998年)。在以往的研究中,研究人员没有将注意力焦点与所提供的指导性质或参与者的技能水平区分开来。在本实验中,10名熟练的足球运动员和10名不太熟练的足球运动员在接到将注意力引导至与技能相关的内部特征(脚)、与技能无关的内部特征(手臂)或与技能无关的任务(单词监测)的指令后运球。根据无注意力焦点控制条件对表现进行评估。对于熟练的执行者来说,将内部注意力集中在手臂和脚上会干扰表现。对于不太熟练的执行者来说,将内部但与技能相关的注意力焦点(脚)不会降低表现,而关注手臂和单词监测则有不利影响。当熟练的执行者使用非优势脚时,在三种注意力操纵之间未观察到显著差异。结果总体上支持了技能去自动化假说。