Impellizzeri F M, Marcora S M, Rampinini E, Mognoni P, Sassi A
Human Performance Laboratory, S S Mapei, Castellanza 21053, Italy.
Br J Sports Med. 2005 Oct;39(10):747-51. doi: 10.1136/bjsm.2004.017236.
To examine the relations between maximal and submaximal indices of aerobic fitness and off road cycling performance in a homogeneous group of high level mountain bikers.
12 internationally competitive mountain bikers completed the study. Maximum oxygen uptake (Vo(2max)), peak power output (PPO), power output (PO), and oxygen uptake (Vo(2)) at first (VT) and second (RCT) ventilatory thresholds were measured in the laboratory, and correlated with race time during a cross country circuit race.
The only physiological indices of aerobic fitness correlated with off road cycling performance were PO and Vo(2) at RCT when normalised to body mass (r = -0.63 and r = -0.66, respectively; p<0.05). VT, Vo(2max), and PPO were not correlated to performance in this homogeneous group of high level mountain bikers.
The results of this study suggest that submaximal indices of aerobic fitness such as PO and Vo(2) at RCT are more important determinants of off road cycling performance than maximal indices such as PPO and Vo(2max). This study confirms the importance of body mass for mountain biking performance. As aerobic fitness explained only 40% of the variance, other physiological and technical factors should be investigated, as they may be important determinants of cross country performance among elite mountain bikers.
在一组高水平山地自行车运动员中,研究有氧适能的最大和次最大指标与越野自行车运动表现之间的关系。
12名国际级山地自行车运动员完成了该研究。在实验室中测量了最大摄氧量(Vo₂max)、峰值功率输出(PPO)、功率输出(PO)以及第一(VT)和第二(RCT)通气阈值时的摄氧量(Vo₂),并将其与越野赛中的比赛时间进行关联。
在按体重标准化后,与越野自行车运动表现相关的唯一有氧适能生理指标是RCT时的PO和Vo₂(r分别为-0.63和-0.66;p<0.05)。在这组高水平山地自行车运动员中,VT、Vo₂max和PPO与运动表现无关。
本研究结果表明,有氧适能的次最大指标,如RCT时的PO和Vo₂,比最大指标,如PPO和Vo₂max,是越野自行车运动表现更重要的决定因素。本研究证实了体重对山地自行车运动表现的重要性。由于有氧适能仅解释了40%的方差,其他生理和技术因素也应进行研究,因为它们可能是精英山地自行车运动员越野表现的重要决定因素。