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最大肌肉力量和肌肉内在收缩特性对力量发展收缩速率的影响。

Influence of maximal muscle strength and intrinsic muscle contractile properties on contractile rate of force development.

作者信息

Andersen Lars L, Aagaard Per

机构信息

Institute of Sports Medicine Copenhagen/Team Danmark Testcenter, Bispebjerg University Hospital, Build. 8, 2nd floor, DK-2400, Copenhagen, Denmark.

出版信息

Eur J Appl Physiol. 2006 Jan;96(1):46-52. doi: 10.1007/s00421-005-0070-z. Epub 2005 Oct 26.

Abstract

'Explosive' muscle strength or contractile rate of force development (RFD) is a term to describe the ability to rapidly develop muscular force, and can be measured as the slope of the torque-time curve obtained during isometric conditions. Previously, conflicting results have been reported regarding the relationship between contractile RFD and various physiological parameters. One reason for this discrepancy may be that RFD in various time intervals from the onset of contraction is affected by different physiological parameters. The aim of the present study was to investigate the relationship between voluntary contractile RFD in time intervals of 0-10, 0-20, ..., 0-250 ms from the onset of contraction and two main parameters: (1) voluntary maximal muscle strength and (2) electrically evoked muscle twitch contractile properties. The main finding was that voluntary RFD became increasingly more dependent on MVC and less dependent on muscle twitch contractile properties as time from the onset of contraction increased. At time intervals later than 90 ms from the onset of contraction maximal muscle strength could account for 52-81% of the variance in voluntary RFD. In the very early time interval (<40 ms from the onset of contraction) voluntary RFD was moderately correlated to the twitch contractile properties of the muscle and was to a less extent related to MVC. The present results suggest that explosive movements with different time spans are influenced by different physiological parameters. This may have important practical implications when designing resistance training programs for specific sports.

摘要

“爆发性”肌肉力量或力量发展收缩速率(RFD)是一个描述快速产生肌肉力量能力的术语,可通过等长收缩条件下获得的扭矩-时间曲线的斜率来测量。此前,关于收缩性RFD与各种生理参数之间的关系,已有相互矛盾的结果报道。这种差异的一个原因可能是,从收缩开始的不同时间间隔内的RFD受不同生理参数的影响。本研究的目的是调查从收缩开始起0-10、0-20、……、0-250毫秒时间间隔内的自主收缩RFD与两个主要参数之间的关系:(1)自主最大肌肉力量和(2)电诱发肌肉抽搐收缩特性。主要发现是,随着从收缩开始的时间增加,自主RFD越来越依赖于最大自主收缩力量(MVC),而对肌肉抽搐收缩特性的依赖程度降低。在从收缩开始起超过90毫秒的时间间隔内,最大肌肉力量可解释自主RFD中52%-81%的变异。在非常早期的时间间隔(从收缩开始起<40毫秒),自主RFD与肌肉的抽搐收缩特性中度相关,与MVC的相关性较小。目前的结果表明,不同时间跨度的爆发性动作受不同生理参数的影响。这在为特定运动设计抗阻训练计划时可能具有重要的实际意义。

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