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北欧两项运动员的膝关节伸展力量和垂直跳跃表现

Knee extension strength and vertical jumping performance in nordic combined athletes.

作者信息

Pääsuke M, Ereline J, Gapeyeva H

机构信息

Institute of Exercise Biology, University of Tartu, Tartu, Estonia.

出版信息

J Sports Med Phys Fitness. 2001 Sep;41(3):354-61.

Abstract

BACKGROUND

The purpose of this study was to measure knee extension strength and vertical jumping performance characteristics in nordic combined athletes.

METHODS

Unilateral knee extension isometric maximal force (MF) and rate of force development (RFD) were measured by a special dynamometer, and unilateral isokinetic peak torque (PT) at angular velocities of 60 and 180 deg/sec by a Cybex II dynamometer. Maximal squat (SJ) and counter-movement jumps (CMJ) were performed on force platform. Nine nordic combined athletes as the experimental group and 12 untrained male university students as the control group participated.

RESULTS

Nordic combined athletes had a greater (p<0.05) absolute and relative (body mass-related) values of knee extension isometric MF and isokinetic PT, isometric RFD as well as jumping height in SJ and CMJ, than controls. The jumping height in CMJ was greater (p<0.05) compared with SJ only in nordic combined athletes. Jumping height in SJ and CMJ correlated significantly (p<0.05) with knee extension isometric RFD (r=0.62-0.83) and isokinetic PT at angular velocity of 60 deg/sec (r=0.70-0.82) in nordic combined athletes and untrained men. No significant correlation was obtained between unilateral knee extension isometric MF and isokinetic PT or vertical jumping height.

CONCLUSIONS

The present study demonstrated a markedly higher voluntary maximal and explosive force-generating capacity of the extensor muscles of lower extremities in nordic combined athletes compared with untrained men, which indicates the adaptation to specific explosive type of strength training.

摘要

背景

本研究旨在测量北欧两项运动员的膝关节伸展力量和垂直跳跃性能特征。

方法

使用特殊测力计测量单侧膝关节伸展等长最大力量(MF)和力量发展速率(RFD),并使用Cybex II测力计测量角速度为60和180度/秒时的单侧等速峰值扭矩(PT)。在测力平台上进行最大深蹲(SJ)和反向移动跳跃(CMJ)。九名北欧两项运动员作为实验组,12名未经训练的男性大学生作为对照组参与。

结果

与对照组相比,北欧两项运动员在膝关节伸展等长MF、等速PT、等长RFD以及SJ和CMJ中的跳跃高度方面具有更高(p<0.05)的绝对值和相对值(与体重相关)。仅在北欧两项运动员中,CMJ的跳跃高度比SJ更高(p<0.05)。在北欧两项运动员和未经训练的男性中,SJ和CMJ的跳跃高度与膝关节伸展等长RFD(r=0.62-0.83)和角速度为60度/秒时得等速PT(r=0.70-0.82)显著相关(p<0.05)。单侧膝关节伸展等长MF与等速PT或垂直跳跃高度之间未获得显著相关性。

结论

本研究表明,与未经训练的男性相比,北欧两项运动员下肢伸肌的自愿最大和爆发力产生能力明显更高,这表明他们适应了特定的爆发性力量训练类型。

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