Hoffman Jay R, Kang Jie, Faigenbaum Avery D, Ratamess Nicholas A
Department of Health and Exercise Science, The College of New Jersey, Ewing 08628-0718, USA.
Res Sports Med. 2005 Apr-Jun;13(2):149-61. doi: 10.1080/15438620590956179.
The purpose of this study was to examine the association between seasonal participation in recreational sports and its influence on physical fitness measures in children. A total of 44 children (20 boys and 24 girls) all in the fifth grade (11.2 +/- 0.3 yr) were tested for flexibility, upper body strength, upper body power, and lower body power. Activity questionnaires examined seasonal participation rates in recreational sports. Spearman rank correlations showed significant correlations between sport participation rates and performance on selected physical fitness tests (p range between 0.34 and 0.55). Subjects participating in recreational sport programs throughout the year (fall, winter, and spring) performed significantly better in tests of upper body strength, upper body power, and lower body power than subjects who did not participate in any sport or subjects who participated in only one sport. These findings suggest that regular participation in recreational sports throughout the year may be associated with higher levels of muscular strength and anaerobic power in children.
本研究的目的是探讨儿童季节性参与休闲运动与其对身体素质指标的影响之间的关联。共有44名五年级(11.2±0.3岁)儿童(20名男孩和24名女孩)接受了柔韧性、上肢力量、上肢功率和下肢功率测试。活动问卷调查了休闲运动的季节性参与率。斯皮尔曼等级相关性分析表明,运动参与率与所选身体素质测试的表现之间存在显著相关性(p值范围在0.34至0.55之间)。全年参加休闲运动项目(秋季、冬季和春季)的受试者在上肢力量、上肢功率和下肢功率测试中的表现明显优于未参加任何运动的受试者或仅参加一项运动的受试者。这些发现表明,全年定期参与休闲运动可能与儿童更高水平的肌肉力量和无氧功率有关。