Segal K R, Blando L, Ginsberg-Fellner F, Edaño A
Department of Pediatrics, Mount Sinai School of Medicine, New York, NY 10029.
Metabolism. 1992 Aug;41(8):868-78. doi: 10.1016/0026-0495(92)90169-b.
To determine the independent impact of physical training on postprandial thermogenesis at rest and after 1 hour of cycling at 100 W, 10 lean (15% +/- 1% body fat), 10 obese (33% +/- 2% fat), and six obese diet-controlled, type II diabetic men (34% +/- 4% fat) underwent 12 weeks of vigorous cycle ergometer training (4 h/wk at approximately 70% of maximum oxygen consumption [VO2max]) while maintaining body weight and composition. Body weight was held constant by refeeding the energy expended in each training session. Cardiorespiratory fitness increased by approximately 27%, but body weight and fat did not change. Before and at least 4 days after the last exercise session, energy expenditure was measured for 3 hours under four conditions: (1) rest, no meal; (2) rest, after a 720-kcal mixed meal; (3) postexercise after 1 hour cycling, no meal; and (4) postexercise, meal after exercise. The thermic effect of food was calculated as postprandial minus postabsorptive energy expenditure at rest and postexercise (kcal/3 h). Before and after training, the thermic effect of food during rest was lower in obese than in lean men, and lower in diabetic than in obese men (P less than .05). Thermogenesis was improved after short-term exercise in obese and diabetic men compared with that at rest, but was not normalized (P less than .05 for lean v obese, diabetic men). A significant effect of training on thermogenesis was due to a small but significant increase after training for diabetic men under the postexercise condition. Thus, while short-term exercise enhances but does not normalize thermogenesis in obese and diabetic men, long-term exercise training leading to increased cardiorespiratory fitness, in the absence of changes in body composition, leads to a small increase in thermogenesis in diabetic men, which manifests only after a short period of exercise.
为确定体育锻炼对静息状态及以100瓦功率骑行1小时后的餐后产热的独立影响,10名瘦人(体脂率15%±1%)、10名肥胖者(体脂率33%±2%)以及6名通过饮食控制的肥胖II型糖尿病男性(体脂率34%±4%)进行了为期12周的高强度自行车测力计训练(每周4小时,约为最大耗氧量[VO2max]的70%),同时维持体重和身体成分不变。通过补充每次训练消耗的能量使体重保持恒定。心肺适能提高了约27%,但体重和脂肪未发生变化。在最后一次训练前及至少4天后,在四种条件下测量3小时的能量消耗:(1)静息,无进食;(2)静息,进食720千卡混合餐之后;(3)骑行1小时后的运动后状态,无进食;(4)运动后,运动后进食。食物的热效应计算为静息及运动后餐后与吸收后能量消耗之差(千卡/3小时)。训练前后,肥胖男性静息时食物的热效应低于瘦人,糖尿病男性低于肥胖男性(P<0.05)。与静息状态相比,肥胖和糖尿病男性短期运动后产热有所改善,但未恢复正常(瘦人与肥胖、糖尿病男性相比,P<0.05)。训练对产热有显著影响是因为糖尿病男性在运动后条件下训练后有小幅但显著的增加。因此,虽然短期运动可增强肥胖和糖尿病男性的产热但不能使其恢复正常,但在身体成分无变化的情况下,长期运动训练导致心肺适能提高,会使糖尿病男性的产热有小幅增加,且仅在短时间运动后显现。