Choi Seong-Woo, Peek-Asa Corinne, Sprince Nancy L, Rautiainen Risto H, Flamme Gregory A, Whitten Paul S, Zwerling Craig
Department of Occupational and Environmental Health, College of Public Health, The University of Iowa, Iowa City, 52242-5000, USA.
Am J Emerg Med. 2006 Mar;24(2):189-96. doi: 10.1016/j.ajem.2005.09.002.
This study aimed to assess the association of sleep disturbance and injuries in a rural population of Iowa. Study participants were 1345 adults who were enrolled in the KCRHS. Sleep problems were assessed based on self-reports at the beginning of the study. Injury information was collected by telephone interviews an average of every 6 months from August 1999 to June 2004. Sleeping for less than 7.5 hours increased the risk for injuries by 61% (rate ratio, 1.61; 95% confidence interval, 1.21-2.15) compared with sleeping for 7.5 to 8.5 hours (reference). Snoring frequency/severity and daytime fatigue/sleepiness were not significant in predicting the risk for injuries. Alcohol consumption of 1 to 2 or more drinks per day increased the risk for injuries among those who had sleep problems. Having adequate hours of sleep is important in preventing injuries. Avoiding alcohol consumption would be especially helpful in reducing injuries among people with sleep disturbance.
本研究旨在评估爱荷华州农村人口中睡眠障碍与受伤之间的关联。研究参与者为1345名纳入KCRHS的成年人。在研究开始时根据自我报告评估睡眠问题。从1999年8月至2004年6月，平均每6个月通过电话访谈收集受伤信息。与睡眠时间为7.5至8.5小时（参照值）相比，睡眠时间少于7.5小时会使受伤风险增加61%（率比，1.61；95%置信区间，1.21 - 2.15）。打鼾频率/严重程度和白天疲劳/嗜睡在预测受伤风险方面并不显著。每天饮酒1至2杯或更多会增加有睡眠问题者的受伤风险。保证充足的睡眠时间对预防受伤很重要。避免饮酒对减少睡眠障碍者的受伤情况尤其有帮助。
