Schmitt L, Hellard P, Millet G P, Roels B, Richalet J P, Fouillot J P
Nordic Ski National Centre, Prémanon, Les Rousses, France.
Int J Sports Med. 2006 Mar;27(3):226-31. doi: 10.1055/s-2005-865647.
The aim of this study was to compare the effects of training at two different altitudes on heart rate variability (HRV) and performance in well-trained swimmers. Eight national-level male swimmers (age = 17.0 +/- 1.8 yrs, weight = 67.0 +/- 6.6 kg, height = 180.4 +/- 7.2 cm, V(O2max) = 60.4 +/- 4.0 ml.min(-1). kg(-1)) trained 17 days at 1200 m altitude (T1200), then, after 6 weeks of moderate training at sea level, reproduced the same training plan at 1850 m (T1850). The training was mainly aerobic with 86 % and 84 % < or = anaerobic threshold for T 1200 and T1850, respectively. Four HRV analysis tests were performed during T1200 and T1850, respectively (pre-test = day 0, test 2 = day 5, test 3 = day 11, post-test = day 17), in supine and standing position. Performance was measured over a 2000-m freestyle test at the altitude of 1200 m. A difference in HRV changes was observed between the two altitudes: during T1200, addition of parasympathetic and sympathetic activity in supine (TP(SU)) (p < 0.05) and standing (TP(ST)) (p < 0.05) position, supine parasympathetic activity (HF(SU)) (p < 0.05), and standing sympathetic activity (LF(ST)) (p < 0.05) were increased and the 2000-m performance was improved (p < 0.05) whereas none of these parameters was changed during T1850. Change in performance was correlated with increase in HF(SU) (r = 0.73; p < 0.05) and tended towards correlation with increase in LF(ST) (r = 0.73; p = 0.06).
the same training loads induced a positive effect on HRV and performance at 1200 m but not at 1850 m. This may be the consequence of greater stress due to an interaction between greater hypoxic stimulus and the same training loads. These results highlight two opposing effects: aerobic training increases, whereas hypoxia decreases HF(SU), due to the correlation between HRV and changes in performance during altitude training.
本研究的目的是比较在两个不同海拔高度进行训练对训练有素的游泳运动员心率变异性(HRV)和运动表现的影响。八名国家级男性游泳运动员(年龄=17.0±1.8岁,体重=67.0±6.6千克,身高=180.4±7.2厘米,最大摄氧量=60.4±4.0毫升·分钟⁻¹·千克⁻¹)在海拔1200米处训练17天(T1200),然后,在海平面进行6周的中等强度训练后,在海拔1850米处重复相同的训练计划(T1850)。训练主要为有氧运动,T1200和T1850时分别有86%和84%≤无氧阈。在T1200和T1850期间分别进行了四次HRV分析测试(预测试=第0天,测试2=第5天,测试3=第11天,后测试=第17天),测试时处于仰卧位和站立位。运动表现通过在海拔1200米处进行的2000米自由泳测试来衡量。观察到两个海拔高度HRV变化存在差异:在T1200期间,仰卧位(TP(SU))(p<0.05)和站立位(TP(ST))(p<0.05)时副交感神经和交感神经活动的总和、仰卧位副交感神经活动(HF(SU))(p<0.05)以及站立位交感神经活动(LF(ST))(p<0.05)均增加,且2000米运动表现得到改善(p<0.05),而在T1850期间这些参数均未改变。运动表现的变化与HF(SU)的增加相关(r=0.73;p<0.05),并且与LF(ST)的增加有相关性倾向(r=0.73;p=0.06)。
相同的训练负荷在1200米处对HRV和运动表现产生了积极影响,但在1850米处则没有。这可能是由于更大的低氧刺激与相同训练负荷之间的相互作用导致更大压力的结果。这些结果突出了两种相反的效应:由于HRV与高原训练期间运动表现变化之间的相关性,有氧训练增加而低氧降低HF(SU)。