J Athl Train. 1997 Oct;32(4):304-8.
To compare the occurrence of preseason football conditioning injuries in traditional and crossover conditioning programs over five preseasons.
The turf group performed all preseason conditioning by running or sprinting on artificial turf, and the turf and swim group alternated all preseason conditioning by running and sprinting on artificial turf or kickboard swimming.
Subjects were 519 NCAA Division III physically active football players.
Previous conditioning injuries, preseason conditioning injuries, missed practices, and missed conditioning sessions were recorded. Exact numbers and areas of injury for each year and each group were tabulated. A chi-square statistic compared the two groups and a logistic regression model was used to estimate the risk of becoming injured and the types of conditioning injuries experienced in the two groups.
Prevalence of injury was significantly different in the two groups. In the turf group, 35% of subjects developed a conditioning injury; in the turf and swim group, 13% developed a conditioning injury (x(2)= 33.16, p <.0001). No significant difference in missed practices or missed conditioning sessions was found.
The turf and swim group experienced significantly fewer football preseason conditioning injuries than the turf group. The crossover effects of a running and swimming program may decrease the number of overuse injuries associated with repetitive running on artificial turf in traditional preseason conditioning programs.
比较传统交叉训练计划和交叉训练计划在五个赛季前的足球赛季前体能训练损伤发生率。
草地球员组在人工草皮上跑步或冲刺进行所有赛季前体能训练,草地球员和游泳组则在人工草皮上跑步和冲刺与踢板游泳交替进行所有赛季前体能训练。
519 名 NCAA 三级体育活跃足球运动员。
记录了以往的体能训练损伤、赛季前体能训练损伤、错过练习和错过体能训练课程的情况。每年和每个组别的受伤确切人数和受伤部位都进行了列表记录。卡方检验比较了两组,逻辑回归模型用于估计两组的受伤风险和体能训练损伤类型。
两组的损伤发生率存在显著差异。在草地球员组中,35%的受试者出现了体能训练损伤;在草地球员和游泳组中,13%的受试者出现了体能训练损伤(x(2)=33.16,p<.0001)。两组在错过练习或错过体能训练课程方面没有显著差异。
草地球员和游泳组比草地球员组经历的足球赛季前体能训练损伤明显减少。跑步和游泳计划的交叉影响可能会降低与传统赛季前体能训练计划中在人工草皮上重复跑步相关的过度使用损伤的数量。