Cummings Nicola K, James Anthony P, Soares Mario J
Program of Nutrition, Dietetics and Food Science, School of Public Health, Curtin University of Technology, GPO Box U1987, Perth, WA 6845, Australia.
Br J Nutr. 2006 Jul;96(1):138-44. doi: 10.1079/bjn20061803.
Dairy Ca intake has been shown to be superior to elemental Ca in increasing the loss of body fat during energy restriction. We questioned whether the mechanisms involved an increase in postprandial energy expenditure, fat oxidation and/or a greater lipolysis. The acute effects of different sources of Ca were examined in eight subjects, aged 47-66 years and BMI 27.6-36.1 kg/m2, in a three-way cross-over study. Subjects were randomly provided breakfast meals either low in dairy Ca and vitamin D (LD; control), high in non-dairy Ca (calcium citrate) but low in vitamin D (HC) or high in dairy Ca and vitamin D (HD). Diet-induced thermogenesis, fat oxidation rates (FOR), carbohydrate oxidation rates (COR), insulin, glucose, NEFA and glycerol were measured hourly over a 6 h postprandial period. Postprandial data were calculated as a change (Delta) from the fasting value. Results showed that DeltaNEFA was significantly different between meals (LD -1.50 (sem 0.26), HC -1.22 (sem 0.32), HD -0.94 (sem 0.27) mmol/l x 6 h; P = 0.035), with a lesser suppression following both high-Ca meals. DeltaFOR was significantly higher following the two high-Ca meals (LD -6.5 (sem 2.2), HC 2.93 (sem 2.34), HD 3.3 (sem 2.5) g x 6 h; P = 0.005), while reciprocally DeltaCOR was significantly lower. DeltaGlycerol was less suppressed following the high-Ca meals but statistical significance was not achieved. No differences in diet-induced thermogenesis, insulin or glucose were observed. Regardless of source, Ca intake acutely stimulated postprandial fat oxidation; and there was a lesser suppression of NEFA following these meals.
在能量限制期间,已表明摄入乳制品钙在增加体脂流失方面优于摄入元素钙。我们质疑其机制是否涉及餐后能量消耗增加、脂肪氧化和/或更大程度的脂肪分解。在一项三交叉研究中,对8名年龄在47 - 66岁、体重指数(BMI)为27.6 - 36.1 kg/m²的受试者进行了不同钙源的急性效应研究。受试者被随机提供低乳制品钙和维生素D的早餐(LD;对照)、高非乳制品钙(柠檬酸钙)但低维生素D的早餐(HC)或高乳制品钙和维生素D的早餐(HD)。在餐后6小时内每小时测量饮食诱导的产热、脂肪氧化率(FOR)、碳水化合物氧化率(COR)、胰岛素、葡萄糖、非酯化脂肪酸(NEFA)和甘油。餐后数据计算为相对于空腹值的变化(Delta)。结果显示,各餐之间DeltaNEFA有显著差异(LD -1.50(标准误0.26),HC -1.22(标准误0.32),HD -0.94(标准误0.27)mmol/l×6小时;P = 0.035),高钙餐之后的抑制作用较小。两次高钙餐之后DeltaFOR显著更高(LD -6.5(标准误2.2),HC 2.93(标准误2.34),HD 3.3(标准误2.5)g×6小时;P = 0.005),而DeltaCOR则显著更低。高钙餐之后Delta甘油的抑制作用较小,但未达到统计学显著性。未观察到饮食诱导的产热、胰岛素或葡萄糖方面的差异。无论来源如何,钙摄入均急性刺激餐后脂肪氧化;并且这些餐之后NEFA的抑制作用较小。