Ara I, Perez-Gomez J, Vicente-Rodriguez G, Chavarren J, Dorado C, Calbet J A L
Department of Physical Education, University of Las Palmas de Gran Canaria, Spain.
Br J Nutr. 2006 Dec;96(6):1053-9. doi: 10.1017/bjn20061956.
Strength training is usually associated with a reduction in fat mass and with muscle hypertrophy. The aim of the present study was to examine whether the serum free leptin index (FLI), measured by the molar excess of soluble leptin receptor (sOB-R) over leptin, is increased by 6 weeks of strength training. Eighteen male, physical education students were randomly assigned to two groups: a strength-training (n 12) and a control group (n 6). Body composition (lean body mass and body fat) determined by dual-energy X-ray absorptiometry (DXA), muscle performance and leptin, sOB-R, total testosterone and free testosterone concentrations were determined before and after training. Fat mass was reduced by 1 kg with strength training (P<0.05). Lean body mass of trained extremities was increased by 3% (P<0.05), while the concentration of free testosterone in serum was reduced by 17% (P<0.05) after training. However, despite the reduction in fat mass and free testosterone, serum leptin concentration was not significantly affected by strength training, even after accounting for the differences in body fat. By contrast, for a given fat mass, the sOB-R was increased by 13% (P<0.05) at the end of the strength-training programme, although the molar excess of sOB-R over leptin remained unchanged. Therefore, the quantity of free leptin available to bind to the target tissues was not significantly affected by the short strength-training programme, which elicited a 7% reduction in fat mass.
力量训练通常与体脂减少和肌肉肥大有关。本研究的目的是检验通过可溶性瘦素受体(sOB-R)与瘦素的摩尔过量来测量的血清游离瘦素指数(FLI)在进行6周力量训练后是否会升高。18名男性体育专业学生被随机分为两组:力量训练组(n = 12)和对照组(n = 6)。在训练前后分别通过双能X线吸收法(DXA)测定身体成分(瘦体重和体脂)、肌肉性能以及瘦素、sOB-R、总睾酮和游离睾酮的浓度。力量训练使体脂减少了1 kg(P<0.05)。训练肢体的瘦体重增加了3%(P<0.05),而训练后血清中游离睾酮的浓度降低了17%(P<0.05)。然而,尽管体脂和游离睾酮减少,但即使在考虑了体脂差异之后,力量训练对血清瘦素浓度也没有显著影响。相比之下,对于给定的体脂量,在力量训练计划结束时sOB-R增加了13%(P<0.05),尽管sOB-R相对于瘦素的摩尔过量保持不变。因此,短时间的力量训练计划使体脂减少了7%,但对可与靶组织结合的游离瘦素量没有显著影响。