Paschos G K, Magkos F, Panagiotakos D B, Votteas V, Zampelas A
Department of Nutrition and Dietetics, Harokopio University, Athens, Greece.
Eur J Clin Nutr. 2007 Oct;61(10):1201-6. doi: 10.1038/sj.ejcn.1602631. Epub 2007 Jan 31.
Alpha-linolenic acid (ALA) is the natural precursor of the cardioprotective long-chain n-3 fatty acids. Available data indicate a possible beneficial effect of ALA on cardiovascular disease (CVD), but the response of various CVD risk factors to increased ALA intake is not well characterized. The purpose of the present study was to examine the effect of increased ALA intake on blood pressure in man. DESIGN, SETTING, SUBJECTS AND INTERVENTIONS: We used a prospective, two-group, parallel-arm design to examine the effect of a 12-week dietary supplementation with flaxseed oil, rich in ALA (8 g/day), on blood pressure in middle-aged dyslipidaemic men (n=59). The diet of the control group was supplemented with safflower oil, containing the equivalent n-6 fatty acid (11 g/day linoleic acid (LA); n=28). Arterial blood pressure was measured at the beginning and at the end of the dietary intervention period.
Supplementation with ALA resulted in significantly lower systolic and diastolic blood pressure levels compared with LA (P=0.016 and P=0.011, respectively, from analysis of variance (ANOVA) for repeated measures).
We observed a hypotensive effect of ALA, which may constitute another mechanism accounting in part for the apparent cardioprotective effect of this n-3 fatty acid.
α-亚麻酸(ALA)是具有心脏保护作用的长链n-3脂肪酸的天然前体。现有数据表明ALA对心血管疾病(CVD)可能具有有益作用,但各种CVD危险因素对增加ALA摄入量的反应尚未得到充分表征。本研究的目的是研究增加ALA摄入量对人体血压的影响。
设计、地点、研究对象和干预措施:我们采用前瞻性、两组平行臂设计,研究了为期12周的富含ALA(8克/天)的亚麻籽油饮食补充剂对中年血脂异常男性(n = 59)血压的影响。对照组的饮食补充了含有等量n-6脂肪酸(11克/天亚油酸(LA))的红花油(n = 28)。在饮食干预期开始时和结束时测量动脉血压。
与LA相比,补充ALA可使收缩压和舒张压水平显著降低(重复测量方差分析(ANOVA)分别得出P = 0.016和P = 0.011)。
我们观察到ALA具有降压作用,这可能是该n-3脂肪酸明显的心脏保护作用的另一部分机制。