Belányi Kinga, Gyene István, Bak Zsuzsa, Mezei Györgyi
Semmelweis Egyetem I. Sz. Gyermekklinika, Budapest, Bókay J. 53, 1083.
Orv Hetil. 2007 Feb 25;148(8):357-61. doi: 10.1556/OH.2007.27883.
Nowadays, doctors strongly recommend physical activity for asthmatic children, since the resulting improved physical fitness and psychological change also raise the quality of life.
The aim of this study was to compare the physical fitness of asthmatic children who regularly participate in therapeutic swimming, with asthmatic children who do not participate in this training and with non-swimming, healthy children using the 12 minute free running, Cooper test.
The children from the swimmer asthmatic group (n= 51, age = 9-22 yrs) took part in a special, long term, swimming exercise program (Gyene method). Whereas, the non-swimmer asthmatics (n = 28, age = 8-22 yrs) and the healthy children (n: 179, age: 9-22 yrs) only took part in the normal school physical education classes. Fitness was measured using the Cooper test.
Data was collected from 258 subjects and showed that the fitness of swimmer asthmatics is significantly better than that of the non-swimmer asthmatics and even better than that of the healthy subjects (swimmer/ non swimmer asthmatic p = 0.01; swimmer asthmatic/ healthy p < 0.0001 Chi(2) test). The difference in the fitness acquired from swimming was the most pronounced for the 8-11 years old asthmatics, presumably because of greater motivational factors. No differences were found between genders for the two asthmatic groups, whereas healthy boys were found to have significantly greater levels of fitness than healthy girls.
Fitness is substantially increased with regular swimming. The favourable effects of swimming are expressed not only in comparison with the non-swimmer asthmatics but with the healthy subjects too. The regular therapeutic swimming program helps the formation of running fitness too.
如今,医生强烈建议哮喘儿童进行体育活动,因为由此带来的身体素质改善和心理变化也能提高生活质量。
本研究的目的是通过12分钟自由跑(库珀测试),比较定期参加治疗性游泳的哮喘儿童、不参加此项训练的哮喘儿童以及不游泳的健康儿童的身体素质。
游泳哮喘组儿童(n = 51,年龄9 - 22岁)参加了一个特殊的长期游泳锻炼项目(杰内方法)。而不游泳的哮喘儿童(n = 28,年龄8 - 22岁)和健康儿童(n = 179,年龄9 - 22岁)仅参加正常的学校体育课。使用库珀测试来测量身体素质。
收集了258名受试者的数据,结果显示游泳哮喘儿童的身体素质明显优于不游泳的哮喘儿童,甚至优于健康受试者(游泳哮喘儿童/不游泳哮喘儿童p = 0.01;游泳哮喘儿童/健康受试者p < 0.0001,卡方检验)。游泳获得的身体素质差异在8 - 11岁的哮喘儿童中最为明显,可能是因为动机因素更强。两个哮喘组在性别上没有差异,而健康男孩的身体素质明显高于健康女孩。
定期游泳可显著提高身体素质。游泳的有益效果不仅体现在与不游泳的哮喘儿童相比,与健康受试者相比也很明显。定期的治疗性游泳项目也有助于跑步身体素质的形成。