Knechtle B, Knechtle P
Praxis (Bern 1994). 2007 Feb 21;96(8):281-6. doi: 10.1024/1661-8157.96.8.281.
A long-distance runner has run approximately 320 km (Rorschach-Vevey) with almost 7000 meters of difference in altitude within 54 hours in cold environment. 15 000 kcal were taken in and more than 18000 kcal were consumed which resulted in a body weight loss of 0.400 kg, muscle mass was reduced by 1.020 kg and fat mass by 0.300 kg.
一名长跑运动员在寒冷环境下,于54小时内跑完了约320公里(罗尔沙赫-韦威),海拔落差近7000米。摄入了15000千卡热量,消耗了超过18000千卡热量,导致体重减轻0.400千克,肌肉量减少1.020千克,脂肪量减少0.300千克。