Ahluwalia Jasjit S, Nollen Nicole, Kaur Harsohena, James Aimee S, Mayo Matthew S, Resnicow Ken
Department of Preventive Medicine and Public Health, School of Medicine, University of Kansas Medical Center, KS, USA.
Health Psychol. 2007 Mar;26(2):214-21. doi: 10.1037/0278-6133.26.2.214.
Examine the effectiveness of an intervention to increase fruits and vegetables (FV) consumption among smokers.
Cluster-randomized trial of 20 public housing developments; 10 randomly assigned to an FV intervention and 10 to a smoking cessation intervention.
Usual (past 7 days) and past 30 days change in daily FV intake at 8 weeks and 6 months postbaseline.
Greater increases were seen in the FV group. At Week 8 and Month 6, the FV group had consumed 1.58 (p = .001) and 0.78 (p = .04), respectively, more daily FV servings in the past 7 days than the cessation group. At the same time points, the FV group had consumed 3.61 (p = .01) and 3.93 (p = .01), respectively, more FV servings in the past 30 days than the cessation group. Completing more motivational interviewing sessions (p = .02) and trying more recipes (p = .02) led to significantly greater increases at Month 6 among FV participants.
Motivational interviewing counseling and lifestyle modification through trying out healthy recipes may be effective in helping a high-risk population increase their FV intake.
研究一项干预措施对增加吸烟者水果和蔬菜(FV)摄入量的有效性。
对20个公共住房开发区进行整群随机试验;10个随机分配到FV干预组,10个分配到戒烟干预组。
基线后8周和6个月时过去7天的日常FV摄入量变化以及过去30天的变化。
FV组的增加幅度更大。在第8周和第6个月时,FV组在过去7天里每天摄入的FV份数分别比戒烟组多1.58份(p = .001)和0.78份(p = .04)。在相同时间点,FV组在过去30天里摄入的FV份数分别比戒烟组多3.61份(p = .01)和3.93份(p = .01)。完成更多的动机性访谈环节(p = .02)和尝试更多的食谱(p = .02)使得FV组参与者在第6个月时的摄入量增加显著更多。
通过尝试健康食谱进行动机性访谈咨询和生活方式改变,可能有助于高危人群增加FV摄入量。