Bernardi Marco, Quattrini Filippo M, Rodio Angelo, Fontana Giuseppe, Madaffari Andrea, Brugnoli Marco, Marchetti Marco
Department of Human Physiology and Pharmacology, University of Rome La Sapienza, Rome.
J Sports Sci. 2007 Aug;25(10):1141-52. doi: 10.1080/02640410701287172.
The aim of this study was to assess the physiological profile of America's Cup grinders and mastmen, by measuring energy expenditure during sailing and assessing their aerobic and anaerobic fitness. The study focused on estimating the energy used during grinding activity, by measuring oxygen uptake (VO(2)) during sail setting in real sailing conditions. In the laboratory, using an arm-cranking ergometer, we measured VO(2peak) during an incremental maximal exercise test and total energy expended during the effort and recovery phases of an all-out test that simulated grinding activity, in six grinders and mastmen and ten sailors of the same crew. Total energy used during grinding corresponded to 45% (s = 9) and 51% (s = 5) of that used in the all-out test (234 kJ, s = 21.7) for tacks and gybes, respectively. In both grinding activity and the all-out test, VO(2) increased during and after the effort. The "VO(2) top value" was 53% (s = 8.6), 68% (s = 5.5), and 78% (s = 3.1) of VO(2peak) (4.7 l . min(-1), s = 0.43) in tacks, gybes, and the all-out test, respectively. During fast sequences of grinding activity, the "VO(2) top value" reached 65% (s = 7.1) VO(2peak) in tacks and 91% (s = 3.3) VO(2peak) in gybes. Our results suggest that grinders and mastmen are characterized by a high anaerobic capacity but their performance can be improved by powering aerobic fitness, to increase this energy contribution to all-out efforts and to guarantee fast recovery when grinding activity is repeated with short rest intervals.
本研究的目的是通过测量帆船航行期间的能量消耗并评估他们的有氧和无氧适能,来评估美洲杯帆船赛绞盘手和桅杆手的生理状况。该研究着重于通过在实际航行条件下测量帆调整过程中的摄氧量(VO₂),来估算绞盘活动期间所消耗的能量。在实验室中,我们使用手臂曲柄测力计,对六名绞盘手和桅杆手以及同一船员团队中的十名水手进行了递增式最大运动测试,测量了VO₂峰值,并在模拟绞盘活动的全力测试的用力和恢复阶段测量了总能量消耗。绞盘活动期间用于 tack 和 gybe 的总能量分别相当于全力测试(234 kJ,标准差 = 21.7)中所消耗能量的 45%(标准差 = 9)和 51%(标准差 = 5)。在绞盘活动和全力测试中,VO₂在用力期间和之后都会增加。“VO₂峰值”在 tack、gybe 和全力测试中分别为 VO₂峰值(4.7 l·min⁻¹,标准差 = 0.43)的 53%(标准差 = 8.6)、68%(标准差 = 5.5)和 78%(标准差 = 3.1)。在快速的绞盘活动序列中,“VO₂峰值”在 tack 时达到 VO₂峰值的 65%(标准差 = 7.1),在 gybe 时达到 VO₂峰值的 91%(标准差 = 3.3)。我们的研究结果表明,绞盘手和桅杆手具有较高的无氧能力,但通过增强有氧适能可以提高他们的表现,以增加这种能量对全力活动的贡献,并在短休息间隔重复绞盘活动时保证快速恢复。