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针对纤维肌痛患者,在压痛点进行有或无激光治疗的肌肉拉伸运动的效果。

Effectiveness of muscle stretching exercises with and without laser therapy at tender points for patients with fibromyalgia.

作者信息

Matsutani L A, Marques A P, Ferreira E A G, Assumpção A, Lage L V, Casarotto R A, Pereira C A B

机构信息

Department of Health and Biological Sciences, FIEO University, Osasco, Brazil.

出版信息

Clin Exp Rheumatol. 2007 May-Jun;25(3):410-5.

Abstract

OBJECTIVE

To assess the efficiency of a treatment composed of muscle stretching exercises, associated or not to laser therapy at tender points, for patients with fibromyalgia (FM), in view of bettering their quality of life.

METHODS

Twenty FM patients were randomly assigned to two groups: one submitted to laser therapy and stretching (LSG, n=10), and the other only to stretching exercises (SG, n=10). The visual analog scale of pain (VAS) and dolorimetry at tender points were used to assess pain; life quality was evaluated by means of the Fibromyalgia Impact Questionnaire (FIQ) and the 36-item Short-Form Health Survey (SF-36).

RESULTS

After the treatment program, both in LSG and SG were detected pain reduction, higher pain threshold at tender points (all p<0.01), lower mean FIQ scores, and higher SF-36 mean scores (all p<0.05). No significant differences were found between both groups.

CONCLUSION

The stretching exercises program proposed is efficient to reduce pain and painful sensibility at tender points, thus enhancing patients' quality of life. Laser therapy has not shown advantages when added to muscle stretching exercises.

摘要

目的

鉴于改善纤维肌痛(FM)患者的生活质量,评估一种由肌肉拉伸运动组成的治疗方法的效果,该方法可联合或不联合激痛点激光治疗。

方法

20例FM患者被随机分为两组:一组接受激光治疗和拉伸(激光拉伸组,n = 10),另一组仅接受拉伸运动(拉伸组,n = 10)。采用视觉模拟疼痛量表(VAS)和激痛点痛觉测量法评估疼痛;通过纤维肌痛影响问卷(FIQ)和36项简短健康调查(SF - 36)评估生活质量。

结果

治疗方案结束后,激光拉伸组和拉伸组均出现疼痛减轻、激痛点疼痛阈值升高(所有p < 0.01)、FIQ平均得分降低以及SF - 36平均得分升高(所有p < 0.05)。两组之间未发现显著差异。

结论

所提出的拉伸运动方案可有效减轻疼痛和激痛点的疼痛敏感性,从而提高患者的生活质量。在肌肉拉伸运动中加入激光治疗未显示出优势。

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