Mork Paul Jarle, Westgaard Rolf H
Department of Industrial Economics and Technology Management, Norwegian University of Science and Technology, 7491, Trondheim, Norway.
Eur J Appl Physiol. 2007 Nov;101(4):445-56. doi: 10.1007/s00421-007-0518-4. Epub 2007 Jul 25.
The study aimed to determine the influence of arm posture and movement on trapezius activity of computer workers, considering the full workday. A second aim was to investigate if work periods perceived as stressful were associated with elevated or more sustained muscle activity pattern. Twenty-six computer workers performing call-center (n=11), help desk (n=7), or secretarial (n=8) work tasks participated. Bilateral trapezius surface electromyographic (sEMG) activity and heart rate was recorded throughout the workday. Simultaneous inclinometer recordings from left thigh and upper arms identified periods with sitting, standing, and walking, as well as arm posture and movement. Perceived work stress and tension were recorded on visual analog scales (VAS) every hour. Trapezius sEMG activity was low in seated posture [group median 1.8 and 0.9% of activity at maximal voluntary contraction (%EMGmax) for dominant and non-dominant side] and was elevated in standing (3.0 and 2.5% EMGmax) and walking (3.9 and 3.4% EMGmax). In seated posture (mean duration 79% of workday) arm movement consistently influenced trapezius activity, accounting for approximately 20% of intra-individual variation in trapezius activity. Arm elevation was on average not associated with trapezius activity when seated; however, considerable individual variation was observed. There was no indication of increase in trapezius activity or more sustained activity pattern, nor in heart rate, in high-stress versus low-stress periods, comparing periods with seated posture for the subjects reporting contrasts of at least two VAS units in stress (n=16) or tension (n=14) score.
该研究旨在确定在考虑整个工作日的情况下,手臂姿势和运动对电脑工作者斜方肌活动的影响。第二个目标是调查被认为有压力的工作时段是否与肌肉活动模式升高或更持续有关。26名从事呼叫中心(n = 11)、服务台(n = 7)或秘书(n = 8)工作任务的电脑工作者参与了研究。在整个工作日记录双侧斜方肌表面肌电图(sEMG)活动和心率。来自左大腿和上臂的同步倾角计记录确定了坐着、站立和行走的时段,以及手臂姿势和运动。每小时通过视觉模拟量表(VAS)记录感知到的工作压力和紧张程度。斜方肌sEMG活动在坐姿时较低[优势侧和非优势侧的组中位数分别为最大自主收缩时活动的1.8%和0.9%(%EMGmax)],在站立时升高(3.0%和2.5%EMGmax),在行走时升高(3.9%和3.4%EMGmax)。在坐姿(平均持续时间占工作日的79%)时,手臂运动持续影响斜方肌活动,约占斜方肌活动个体内变异的20%。坐着时,手臂抬高平均与斜方肌活动无关;然而,观察到个体差异很大。在压力(n = 16)或紧张程度(n = 14)评分至少有两个VAS单位差异的受试者中,比较坐姿时段,高压力时段与低压力时段相比,没有迹象表明斜方肌活动增加或活动模式更持续,心率也没有变化。