Gabbett Tim, Georgieff Boris
Athlete and Coach Support Services, Queensland Academy of Sport, Queensland, Australia.
J Strength Cond Res. 2007 Aug;21(3):902-8. doi: 10.1519/R-20616.1.
The purpose of this study was to investigate the physiological and anthropometric characteristics of junior volleyball players competing at the elite, semi-elite, and novice levels and to establish performance standards for these athletes. One hundred and fifty-three junior national (N = 14 males; N = 20 females), state (N = 16 males; N = 42 females), and novice (N = 27 males; N = 34 females) volleyball players participated in this study. Subjects underwent measurements of standard anthropometry (body mass, height, standing reach height, and sum of 7 skinfolds), lower-body muscular power (vertical jump and spike jump), upper-body muscular power (overhead medicine ball throw), speed (5-m and 10-m sprint), agility (T-test), and estimated maximal aerobic power (multistage fitness test) during the competitive phase of the season, after obtaining a degree of match fitness. Significant differences (p < 0.05) were detected among junior national, state, and novice volleyball players for height, standing reach height, skinfold thickness, lower-body muscular power, agility, and estimated maximal aerobic power, with the physiological and anthropometric characteristics of players typically improving with increases in playing level. Male players were taller, heavier, leaner, and had greater standing reach height, speed, agility, muscular power, and estimated maximal aerobic power than female players. These findings provide normative data and performance standards for junior volleyball players competing at the elite, semi-elite, and novice levels. Given the improvements in lower-body muscular power, agility, and estimated maximal aerobic power with increased playing level, and given the importance of these qualities to competitive performances, conditioning coaches should train these qualities to improve the playing performances of junior volleyball players.
本研究的目的是调查精英、半精英和新手水平的青少年排球运动员的生理和人体测量学特征,并为这些运动员制定表现标准。153名青少年国家(男性14名;女性20名)、州(男性16名;女性42名)和新手(男性27名;女性34名)排球运动员参与了本研究。在赛季的竞技阶段,在获得一定程度的比赛适应能力后,受试者接受了标准人体测量(体重、身高、站立摸高和7处皮褶厚度之和)、下肢肌肉力量(垂直纵跳和扣球跳)、上肢肌肉力量(过头药球投掷)、速度(5米和10米短跑)、敏捷性(T测试)和估计最大有氧功率(多级体能测试)的测量。在青少年国家、州和新手排球运动员之间,身高、站立摸高、皮褶厚度、下肢肌肉力量、敏捷性和估计最大有氧功率存在显著差异(p<0.05),运动员的生理和人体测量学特征通常随着比赛水平的提高而改善。男性运动员比女性运动员更高、更重、更瘦,站立摸高、速度、敏捷性、肌肉力量和估计最大有氧功率更大。这些发现为精英、半精英和新手水平的青少年排球运动员提供了规范数据和表现标准。鉴于随着比赛水平的提高,下肢肌肉力量、敏捷性和估计最大有氧功率有所改善,并且鉴于这些素质对竞技表现的重要性,体能教练应训练这些素质以提高青少年排球运动员的比赛表现。