补钙与负重体育活动——它们对青春期前儿童的骨密度有联合作用吗?
Calcium supplementation and weight bearing physical activity--do they have a combined effect on the bone density of pre-pubertal children?
作者信息
Ward K A, Roberts S A, Adams J E, Lanham-New S, Mughal M Z
机构信息
Imaging Science and Biomedical Engineering, University of Manchester, Manchester, M13 9PT, UK.
出版信息
Bone. 2007 Oct;41(4):496-504. doi: 10.1016/j.bone.2007.06.007. Epub 2007 Jun 22.
The adaptation of bone to exercise has been shown to be modified by dietary calcium intake. The aim of this randomised controlled trial was to investigate whether there was a differential response to calcium supplementation in elite gymnasts and school children controls. The primary hypothesis was that gymnasts who took calcium supplements would have greater increases in cortical and trabecular volumetric bone mineral density (vBMD) at the radius and tibia. Secondary outcomes studied were changes in bone geometry at the radius and tibia and lumbar spine and whole body measurements. Children were randomised to 12 months daily supplementation of 500 mg elemental calcium (1250 mg (in the form of calcium carbonate salt)) or placebo. Outcome measures were assessed using peripheral quantitative computed tomography (pQCT) (distal and diaphyseal radius and tibia) and dual energy X-ray absorptiometry (DXA) (lumbar spine and whole body). Eighty-six subjects participated in the trial (44 gymnasts, 42 controls) and 75 subjects completed the trial (39 gymnasts, 36 controls). Data were analysed by analysis of covariance adjusting for baseline value of bone parameters, age, height, gender and puberty, and delay between baseline measurement and start of intervention. The primary analysis was for a calcium-exercise interaction; a pooled calcium effect with no interaction was also tested. Results are presented as ratios (95% confidence intervals). At the distal tibia, trabecular vBMD showed a significant interaction (p=0.04), with controls (1.00: 0.99, 1.09) responding more than gymnasts (0.98: 0.94, 1.02) to supplementation. At the distal radius, change in trabecular vBMD was not significant (p=0.05). There were no differences in change in cortical vBMD at either site between the gymnasts and controls (tibia: p=0.82, radius: p=0.88). For all other secondary outcomes at radius, tibia, spine and whole body no significant interactions were found. In conclusion, there was no beneficial effect of additional calcium in gymnasts who already consume their recommended nutrient intake (888 mg/day; United Kingdom reference nutrient intake for 8- to 11-year-olds is 555-800 mg/day) for calcium. We speculate that gymnasts have already adapted their bones (geometry and vBMD) to the demands imposed upon them by the loading they are subjected to during gymnastics and do not benefit from additional calcium supplementation.
研究表明,饮食中钙的摄入量会改变骨骼对运动的适应性。本随机对照试验的目的是调查精英体操运动员和作为对照的学童对补钙是否有不同反应。主要假设是,服用钙补充剂的体操运动员桡骨和胫骨的皮质骨和小梁骨体积骨密度(vBMD)会有更大幅度的增加。研究的次要结果是桡骨、胫骨、腰椎的骨骼几何形状变化以及全身测量结果。儿童被随机分为两组,一组每天补充500毫克元素钙(1250毫克碳酸钙盐形式),另一组服用安慰剂,为期12个月。使用外周定量计算机断层扫描(pQCT)(桡骨和胫骨远端及骨干)和双能X线吸收法(DXA)(腰椎和全身)评估结果指标。86名受试者参与了试验(44名体操运动员,42名对照),75名受试者完成了试验(39名体操运动员,36名对照)。通过协方差分析对数据进行分析,调整了骨骼参数的基线值、年龄、身高、性别、青春期以及基线测量与干预开始之间的时间间隔。主要分析是针对钙与运动的相互作用;还测试了无相互作用的合并钙效应。结果以比率(95%置信区间)表示。在胫骨远端,小梁骨vBMD显示出显著的相互作用(p=0.04),补充剂对对照组(1.00:0.99,1.09)的影响大于体操运动员组(0.98:0.94,1.02)。在桡骨远端,小梁骨vBMD的变化不显著(p=0.05)。体操运动员组和对照组在两个部位的皮质骨vBMD变化均无差异(胫骨:p=0.82,桡骨:p=0.88)。对于桡骨、胫骨、脊柱和全身的所有其他次要结果,未发现显著的相互作用。总之,对于已经摄入推荐钙摄入量(888毫克/天;英国8至11岁儿童的参考营养素摄入量为555至800毫克/天)的体操运动员,额外补钙没有益处。我们推测,体操运动员的骨骼(几何形状和vBMD)已经适应了体操运动中所承受负荷的要求,额外补钙并无益处。