补充镁对运动员静息和疲劳状态下某些血浆元素的影响。
Effect of magnesium supplementation on some plasma elements in athletes at rest and exhaustion.
作者信息
Cinar Vedat, Mogulkoc Rasim, Baltaci Abdulkerim Kasim, Nizamlioglu Mustafa
机构信息
Karaman High School of Physical Education and Sport, Selcuk University, Karaman, Turkey.
出版信息
Biol Trace Elem Res. 2007 Nov;119(2):97-102. doi: 10.1007/s12011-007-0024-x.
The effects of magnesium supplementation on plasma magnesium, zinc, and copper levels were determined in young adult tae-kwon-do athletes and sedentary controls at rest and exhaustion. After a 4-week supplementation period with 10 mg/day/kg Mg, the plasma magnesium, copper, and zinc levels significantly increased in sedentary and training (90-120 min training 5 days a week) subjects when compared to nonsupplemented controls (p < 0.05).
在年轻的成年跆拳道运动员和久坐不动的对照组中，测定了补充镁对静息和力竭状态下血浆镁、锌和铜水平的影响。在以每天每千克体重10毫克镁进行为期4周的补充期后，与未补充镁的对照组相比，久坐不动的受试者和训练组（每周训练5天，每次训练90 - 120分钟）的血浆镁、铜和锌水平显著升高（p < 0.05）。
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