Braam W, Didden R, Smits M, Curfs L
's Heeren Loo Zuid, Wekerom, The Netherlands.
J Intellect Disabil Res. 2008 Mar;52(Pt 3):256-64. doi: 10.1111/j.1365-2788.2007.01016.x.
While several small-number or open-label studies suggest that melatonin improves sleep in individuals with intellectual disabilities (ID) with chronic sleep disturbance, a larger randomized control trial is necessary to validate these promising results.
The effectiveness of melatonin for the treatment of chronic sleep disturbance was assessed in a randomized double-blind placebo-controlled trial with 51 individuals with ID. All of these individuals presented with chronic ideopatic sleep disturbance for more than 1 year. The study consisted of a 1-week baseline, followed by 4 weeks of treatment. Parents or other caregivers recorded lights off time, sleep onset time, night waking, wake up time and epileptic seizures. Endogenous melatonin cycle was measured in saliva before and after treatment.
Compared with placebo, melatonin significantly advanced mean sleep onset time by 34 min, decreased mean sleep latency by 29 min, increased mean total sleep time by 48 min, reduced the mean number of times the person awoke during the night by 0.4, decreased the mean duration of these night waking periods by 17 min and advanced endogenous melatonin onset at night by an average of 2.01 h. Lights off time, sleep offset time and the number of nights per week with night waking did not change. Only few minor or temporary adverse reactions and no changes in seizure frequency were reported.
Melatonin treatment improves some aspects of chronic sleep disturbance in individuals with ID.
虽然一些小样本或开放标签研究表明,褪黑素可改善患有慢性睡眠障碍的智力残疾(ID)个体的睡眠,但需要更大规模的随机对照试验来验证这些有前景的结果。
在一项针对51名ID个体的随机双盲安慰剂对照试验中,评估了褪黑素治疗慢性睡眠障碍的有效性。所有这些个体均患有慢性特发性睡眠障碍超过1年。该研究包括1周的基线期,随后是4周的治疗期。父母或其他照顾者记录熄灯时间、入睡时间、夜间醒来情况、起床时间和癫痫发作情况。在治疗前后测量唾液中的内源性褪黑素周期。
与安慰剂相比,褪黑素显著将平均入睡时间提前了34分钟,将平均睡眠潜伏期缩短了29分钟,将平均总睡眠时间增加了48分钟,将夜间平均醒来次数减少了0.4次,将这些夜间醒来时间段的平均时长缩短了17分钟,并使夜间内源性褪黑素开始时间平均提前了2.01小时。熄灯时间、睡眠结束时间和每周夜间醒来的夜晚次数没有变化。仅报告了少数轻微或短暂的不良反应,癫痫发作频率没有变化。
褪黑素治疗可改善ID个体慢性睡眠障碍的某些方面。