Indiana State University College of Nursing and University of South Florida.
Evid Based Complement Alternat Med. 2008 Mar;5(1):37-40. doi: 10.1093/ecam/nem041.
This is part three of a four-part series reviewing the evidence on how humor influences physiological and psychological well-being. The first article included basic background information, definitions and a review of the theoretical underpinnings for this area of research. The second article discussed use of humor as a complementary therapy within various clinical samples, as well as evidence concerning how a sense of humor influences physiological and psychological wellbeing. This third article examines how laughter influences health outcomes; including muscle tension, cardio-respiratory functioning and various stress physiology measures.
这是四部分系列文章的第三部分,旨在回顾幽默对生理和心理健康的影响的证据。第一篇文章包括基本的背景信息、定义以及该研究领域的理论基础的回顾。第二篇文章讨论了在各种临床样本中使用幽默作为补充疗法,以及幽默感如何影响生理和心理健康的证据。本文第三部分探讨了笑声如何影响健康结果,包括肌肉紧张、心肺功能和各种应激生理指标。