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“高住低练” 法对优秀运动员体内促氧化剂/抗氧化剂平衡的影响。

Effects of the 'live high-train low' method on prooxidant/antioxidant balance on elite athletes.

作者信息

Pialoux V, Mounier R, Rock E, Mazur A, Schmitt L, Richalet J-P, Robach P, Brugniaux J, Coudert J, Fellmann N

机构信息

Laboratoire de Biologie des Activités Physiques et Sportives, Faculté de Médecine, Université d'Auvergne, Clermont-Ferrand, France.

出版信息

Eur J Clin Nutr. 2009 Jun;63(6):756-62. doi: 10.1038/ejcn.2008.30. Epub 2008 Apr 9.

Abstract

BACKGROUND/OBJECTIVES: We previously demonstrated that acute exposure to hypoxia (3 h at 3000 m) increased oxidative stress markers. Thus, by using the 'living high-training low' (LHTL) method, we further hypothesized that intermittent hypoxia associated with endurance training alters the prooxidant/antioxidant balance.

SUBJECTS/METHODS: Twelve elite athletes from the Athletic French Federation were subjected to 18-day endurance training. They were divided into two groups: one group (control group) trained at 1200 m and lived in hypoxia (2500-3000 m simulated altitude) and the second group trained and lived at 1200 m. The subjects performed an acute hypoxic test (10 min at 4800 m) before and immediately after the training. Plasma levels of advanced oxidation protein products (AOPP), malondialdehydes (MDA), ferric-reducing antioxidant power (FRAP), lipid-soluble antioxidants normalized for triacylglycerols, and cholesterol and retinol were measured before and after the 4800 m tests.

RESULTS

After the training, MDA and AOPP concentrations were decreased in response to the 4800 m test only for the control group. Eighteen days of LHTL induced a significant decrease of all antioxidant markers (FRAP, P=0.01; alpha-tocopherol, P=0.04; beta-carotene, P=0.01 and lycopene, P=0.02) for the runners. This imbalance between antioxidant and prooxidant might result from insufficient intakes in vitamins A and E.

CONCLUSIONS

The LHTL model characterized by the association of aerobic exercises and intermittent resting hypoxia exposures decreased the antioxidant status whereas the normoxic endurance training induced preconditioning mechanisms in response to the 4800 m test.

摘要

背景/目的:我们之前证明,急性暴露于低氧环境(在海拔3000米处3小时)会增加氧化应激标志物。因此,通过使用“高住低训”(LHTL)方法,我们进一步假设,与耐力训练相关的间歇性低氧会改变促氧化剂/抗氧化剂平衡。

对象/方法:12名来自法国田径联合会的精英运动员接受了为期18天的耐力训练。他们被分为两组:一组(对照组)在1200米处训练,居住在低氧环境(模拟海拔2500 - 3000米),另一组在1200米处训练和居住。受试者在训练前和训练后立即进行急性低氧测试(在海拔4800米处10分钟)。在海拔4800米测试前后,测量血浆中晚期氧化蛋白产物(AOPP)、丙二醛(MDA)、铁还原抗氧化能力(FRAP)、针对三酰甘油标准化的脂溶性抗氧化剂以及胆固醇和视黄醇的水平。

结果

训练后,仅对照组在海拔4800米测试时MDA和AOPP浓度降低。18天的高住低训使跑步者的所有抗氧化标志物(FRAP,P = 0.01;α - 生育酚,P = 0.04;β - 胡萝卜素,P = 0.01;番茄红素,P = 0.02)显著降低。抗氧化剂和促氧化剂之间的这种失衡可能是由于维生素A和E摄入不足所致。

结论

以有氧运动和间歇性静息低氧暴露相结合为特征的高住低训模式降低了抗氧化状态,而常氧耐力训练则诱导了对海拔4800米测试的预处理机制。

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