Centre de Recherche et d'Innovation sur le Sport, Université Claude Bernard Lyon 1, 69622, Villeurbanne Cedex, France.
Eur J Nutr. 2010 Aug;49(5):285-92. doi: 10.1007/s00394-009-0085-z. Epub 2009 Nov 27.
It has been shown that the antioxidant status was altered by the "live high-train low" (LHTL) method, however, no information is available regarding the antioxidant restoration during the recovery period.
We tested the hypothesis that the antioxidant status is impaired by 18 days LHTL in elite athletes and remained altered after 14 days of recovery.
Eleven elite cross-country skiers from the French Skiing Federation were submitted to 18-day endurance training. Six (hypoxic group; HG) trained at 1,200 m and lived in hypoxia (simulated altitude of 2,500 m-3,000 m-3,500 m) and 5 (control group; CG) trained and lived at 1,200 m. Plasma levels of advanced oxidation protein products (AOPP), malondialdehydes (MDA), ferric reducing antioxidant power (FRAP), trolox equivalent antioxidant capacity (TEAC) lipid-soluble antioxidants (alpha-tocopherol, beta-carotene and lycopene) were measured at rest, before (PRE), the first day after (POST1) and again 2 weeks (POST14) after the training. Intakes of vitamins A and E were evaluated from the dietary recording.
In POST1, FRAP and TEAC decreased in both groups, however, the TEAC decrease persisted in POST14 for HG only. Lycopene and beta-carotene decreased in POST1 for HG and remained lower in POST14. Finally, AOPP increased only for HG in POST1. The general decline of antioxidant status for both groups might result from insufficient intakes in vitamins A and E.
This is the first study to show that the antioxidant status did not return to baseline 2 weeks after 18 days of LHTL training.
“高住低训”(LHTL)方法会改变抗氧化状态,但关于恢复期间抗氧化的恢复情况尚无信息。
我们检验了以下假设,即在精英运动员中,18 天的 LHTL 会损害抗氧化状态,并且在 14 天的恢复期后仍会保持改变。
来自法国滑雪联合会的 11 名越野滑雪精英运动员接受了 18 天的耐力训练。其中 6 人(低氧组;HG)在 1200 米处进行训练并生活在低氧环境中(模拟海拔 2500-3000-3500 米),5 人(对照组;CG)在 1200 米处进行训练和生活。在休息时、训练前(PRE)、训练后第 1 天(POST1)和再次 2 周(POST14)测量血浆中高级氧化蛋白产物(AOPP)、丙二醛(MDA)、铁还原抗氧化能力(FRAP)、trolox 等效抗氧化能力(TEAC)、脂溶性抗氧化剂(α-生育酚、β-胡萝卜素和番茄红素)。从饮食记录中评估维生素 A 和 E 的摄入量。
在 POST1,两组的 FRAP 和 TEAC 均降低,但仅在 HG 中,TEAC 的降低在 POST14 持续存在。HG 在 POST1 时番茄红素和β-胡萝卜素降低,在 POST14 时仍保持较低水平。最后,只有 HG 在 POST1 时 AOPP 增加。两组的抗氧化状态普遍下降可能是由于维生素 A 和 E 的摄入量不足。
这是第一项表明在 18 天的 LHTL 训练后 2 周,抗氧化状态未恢复到基线的研究。