Eves Frank F, Masters Rich S W, McManus Alison, Leung Moon, Wong Peggy, White Mike J
School of Sport and Exercise Sciences, University of Birmingham, Birmingham, United Kingdom.
Med Sci Sports Exerc. 2008 May;40(5):965-71. doi: 10.1249/MSS.0b013e3181659c68.
Increased lifestyle physical activity, for instance, use of active transport, is a current public health target. Active transport interventions that target stair climbing are consistently successful in English-speaking populations yet unsuccessful in Hong Kong. We report two further studies on active transport in the Hong Kong Chinese.
Pedestrians on a mass transit escalator system (study 1) and in an air-conditioned shopping mall (study 2) were encouraged to take the stairs for their cardiovascular health by point-of-choice prompts. Observers coded sex, age, and walking on the mass transit system, with the additional variables of presence of children and bags coded in the shopping mall. In the first study, a 1-wk baseline was followed by 4 wk of intervention (N = 76,710) whereas in the second study (shopping mall) a 2-wk baseline was followed by a 2-wk intervention period (N = 18,257).
A small but significant increase in stair climbing (+0.29%) on the mass transit system contrasted with no significant changes in the shopping mall (+0.09%). The active transport of walking on the mass transit system was reduced at higher rates of humidity and temperature, with steeper slopes for the effects of climate variables in men than in women.
These studies confirm that lifestyle physical activity interventions do not have universal application. The context in which the behavior occurs (e.g., climate) may act as a barrier to active transport.
增加生活方式中的身体活动,例如使用主动交通方式,是当前的公共卫生目标。针对爬楼梯的主动交通干预措施在英语国家人群中一直很成功,但在香港却未取得成功。我们报告了另外两项关于香港华人主动交通的研究。
在一个大型交通自动扶梯系统(研究1)和一个有空调的购物中心(研究2)中,通过选择点提示鼓励行人爬楼梯以促进心血管健康。观察者对性别、年龄以及在大型交通系统上的行走情况进行编码,在购物中心还对是否有儿童及携带包袋等额外变量进行编码。在第一项研究中,先有1周的基线期,随后是4周的干预期(N = 76,710);而在第二项研究(购物中心)中,先有2周的基线期,接着是2周的干预期(N = 18,257)。
大型交通系统上爬楼梯的人数有小幅但显著的增加(+0.29%),相比之下购物中心则无显著变化(+0.09%)。在大型交通系统上行走这种主动交通方式,在湿度和温度较高时会减少,气候变量对男性的影响斜率比女性更陡。
这些研究证实生活方式身体活动干预措施并非普遍适用。行为发生的背景(如气候)可能成为主动交通的障碍。