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职业自行车手在山口处蹬踏频率的适应性

Adaptation of pedaling rate of professional cyclist in mountain passes.

作者信息

Rodríguez-Marroyo José Antonio, García-Lopez Juan, Villa José Gerardo, Córdova Alfredo

机构信息

Department of Physical Education, University of León, Campus Vegazana, 24007, León, Spain.

出版信息

Eur J Appl Physiol. 2008 Jul;103(5):515-22. doi: 10.1007/s00421-008-0745-3. Epub 2008 Apr 19.

Abstract

The aim of this study was to analyze the pedaling rate (PR) adopted by professional cyclists in different mountain passes. PR, heart rate (HR), velocity and power to overcome gravity were monitored during special (HM), 1st (M1), 2nd (M2) and 3rd (M3) category mountain passes. HM and M1 within high-mountain stages were classified into mountain passes before the final mountain pass of the stage (M-BF) and mountain passes placed in the final of the stage (M-F). PR was significantly higher (P < 0.05) in M3 (82 +/- 1 rpm) than that in M2 (75 +/- 3 rpm), M1 (75 +/- 2 rpm) and HM (73 +/- 1 rpm). Velocity and power output decreased in the following order: M3, M2, M1 and HM. Also, greater values (P < 0.05) were observed in M-BF (24.1 +/- 0.8 km h(-1) and 308.5 +/- 10.4 W) and in M-F (17.6 +/- 0.9 km h(-1) and 270.1 +/- 9.9 W). In addition, PR was higher (P < 0.05) in M-BF (79 +/- 2 rpm) than that in M-F (73 +/- 1 rpm). In conclusion, PR was modified according to the characteristics and the race strategies adopted by the cyclists, thus the cyclists chose higher PR to improve their performance.

摘要

本研究的目的是分析职业自行车手在不同山口所采用的蹬踏频率(PR)。在特级(HM)、一级(M1)、二级(M2)和三级(M3)山口期间监测PR、心率(HR)、速度和克服重力的功率。高山赛段中的HM和M1被分为赛段最后一个山口之前的山口(M-BF)和赛段末尾的山口(M-F)。M3(82±1转/分钟)的PR显著高于M2(75±3转/分钟)、M1(75±2转/分钟)和HM(73±1转/分钟)(P<0.05)。速度和功率输出按以下顺序降低:M3、M2、M1和HM。此外,在M-BF(24.1±0.8千米/小时和308.5±10.4瓦)和M-F(17.6±0.9千米/小时和270.1±9.9瓦)中观察到更大的值(P<0.05)。此外,M-BF的PR(79±2转/分钟)高于M-F(73±1转/分钟)(P<0.05)。总之,PR根据自行车手采用的特点和比赛策略进行调整,因此自行车手选择更高的PR来提高他们的表现。

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