Diette Gregory B, McCormack Meredith C, Hansel Nadia N, Breysse Patrick N, Matsui Elizabeth C
Division of Pulmonary and Critical Care Medicine, Johns Hopkins School of Medicine, Johns Hopkins University, 1830 E Monument Street, Baltimore, MD 21205, USA.
Respir Care. 2008 May;53(5):602-15; discussion 616-7.
Management of asthma requires attention to environmental exposures both indoors and outdoors. Americans spend most of their time indoors, where they have a greater ability to modify their environment. The indoor environment contains both pollutants (eg, particulate matter, nitrogen dioxide, secondhand smoke, and ozone) and allergens from furred pets, dust mites, cockroaches, rodents, and molds. Indoor particulate matter consists of particles generated from indoor sources such as cooking and cleaning activities, and particles that penetrate from the outdoors. Nitrogen dioxide sources include gas stoves, furnaces, and fireplaces. Indoor particulate matter and nitrogen dioxide are linked to asthma morbidity. The indoor ozone concentration is mainly influenced by the outdoor ozone concentration. The health effects of indoor ozone exposure have not been well studied. In contrast, there is substantial evidence of detrimental health effects from secondhand smoke. Guideline recommendations are not specific for optimizing indoor air quality. The 2007 National Asthma Education and Prevention Program asthma guidelines recommend eliminating indoor smoking and improving the ventilation. Though the guidelines state that there is insufficient evidence to recommend air cleaners, air cleaners and reducing activities that generate indoor pollutants may be sound practical approaches for improving the health of individuals with asthma. The guidelines are more specific about allergen avoidance; they recommend identifying allergens to which the individual is immunoglobin E sensitized and employing a multifaceted, comprehensive strategy to reduce exposure. Outdoor air pollutants that impact asthma include particulate matter, ozone, nitrogen dioxide, and sulfur dioxide, and guidelines recommend that individuals with asthma avoid exertion outdoors when these pollutants are elevated. Outdoor allergens include tree, grass, and weed pollens, which vary in concentration by season. Recommendations to reduce exposure include staying indoors, keeping windows and doors closed, using air conditioning and perhaps high-efficiency particulate arrestor (HEPA) air filters, and thorough daily washing to remove allergens from one's person.
哮喘的管理需要关注室内和室外的环境暴露。美国人大部分时间都待在室内,在室内他们有更大的能力改变环境。室内环境既包含污染物(如颗粒物、二氧化氮、二手烟和臭氧),也有来自带毛宠物、尘螨、蟑螂、啮齿动物和霉菌的过敏原。室内颗粒物由烹饪和清洁活动等室内源产生的颗粒以及从室外渗透进来的颗粒组成。二氧化氮源包括燃气炉灶、熔炉和壁炉。室内颗粒物和二氧化氮与哮喘发病率相关。室内臭氧浓度主要受室外臭氧浓度影响。室内臭氧暴露对健康的影响尚未得到充分研究。相比之下,有大量证据表明二手烟对健康有有害影响。指南建议并未针对优化室内空气质量给出具体内容。2007年国家哮喘教育与预防计划哮喘指南建议消除室内吸烟并改善通风。尽管指南指出没有足够证据推荐空气净化器,但空气净化器以及减少产生室内污染物的活动可能是改善哮喘患者健康状况的合理实用方法。指南在避免过敏原方面更为具体;它们建议识别个体对其免疫球蛋白E致敏的过敏原,并采用多方面、全面的策略来减少接触。影响哮喘的室外空气污染物包括颗粒物、臭氧、二氧化氮和二氧化硫,指南建议哮喘患者在这些污染物浓度升高时避免在室外剧烈运动。室外过敏原包括树木、草和杂草花粉,其浓度随季节变化。减少接触的建议包括待在室内、关闭门窗、使用空调以及可能使用高效空气过滤器(HEPA),并每天彻底清洗以去除身上的过敏原。