Marqueste Tanguy, Giannesini Benoit, Fur Yann Le, Cozzone Patrick J, Bendahan David
Centre de Résonance Magnétique Biologique et Médicale, Unite Mixte de Recherche (UMR) Centre National de la Recherche Scientifique (CNRS) 6612, Faculté de Médecine de Marseille, Marseille, France.
J Appl Physiol (1985). 2008 Jul;105(1):299-307. doi: 10.1152/japplphysiol.00738.2007. Epub 2008 May 1.
Although the exact mechanisms are still unclear, it is commonly acknowledged that acute eccentric exercise alters muscle performance, whereas the repetition of successive bouts leads to the disappearance of the deleterious signs. To clarify this issue, we measured blood creatine kinase and lactate dehydrogenase activities and proton transverse relaxation time (T2) in various leg muscles 72 h after single and repeated bouts of exhausting downhill running sessions (-15 degrees , 1.5 km/h) with either 4 or 7 days elapsed between bouts. After a single exercise bout, T2 and enzyme activities initially increased and recovered rapidly. When exercise bouts were repeated over a short time period (4 days), initial changes did not recover and endurance time throughout additional exercise sessions was significantly reduced. On the contrary, with a longer resting time between exercises (7 days), the endurance time of additional running sessions was significantly longer and muscle changes (T2 increase, muscle edema, and enzyme activity changes) slowly and completely reversed. Significant correlations were found between T2 changes and enzyme activities. T2 changes in the soleus and gastrocnemius muscle heads were differently affected by lengthening contractions, suggesting a muscle specificity and indicating that muscle alterations might be linked to different anatomical properties, such as fiber pennation angles, typology, and/or the exhausting nature of the downhill running sessions. We documented a "less muscle injury" effect due to the repetition of exercise bouts at a low frequency (i.e., 1 session per week) in accordance with the delayed muscle inflammation. This effect was not observed when the between-exercise resting time was shorter.
尽管确切机制尚不清楚,但人们普遍认为急性离心运动会改变肌肉性能,而连续多次运动则会导致有害症状消失。为了阐明这个问题,我们在单次和重复进行力竭性下坡跑训练(-15度,1.5公里/小时)后72小时,测量了不同腿部肌肉中的血液肌酸激酶和乳酸脱氢酶活性以及质子横向弛豫时间(T2),两次训练之间间隔4天或7天。单次运动训练后,T2和酶活性最初升高并迅速恢复。当在短时间内(4天)重复进行运动训练时,初始变化未恢复,并且在额外的运动训练中耐力时间显著缩短。相反,当两次运动之间的休息时间较长(7天)时,额外跑步训练的耐力时间显著延长,肌肉变化(T2增加、肌肉水肿和酶活性变化)缓慢且完全逆转。T2变化与酶活性之间存在显著相关性。比目鱼肌和腓肠肌头的T2变化受拉长收缩的影响不同,这表明肌肉具有特异性,并表明肌肉改变可能与不同的解剖学特性有关,如纤维羽状角、类型和/或下坡跑训练的力竭性质。根据延迟性肌肉炎症,我们记录了由于低频重复运动训练(即每周1次)而产生的“较少肌肉损伤”效应。当运动间休息时间较短时,未观察到这种效应。