Abete I, Parra D, Crujeiras A B, Goyenechea E, Martinez J A
Department of Physiology and Nutrition, University of Navarra, Pamplona, Spain.
J Hum Nutr Diet. 2008 Dec;21(6):591-600. doi: 10.1111/j.1365-277X.2008.00902.x. Epub 2008 Aug 27.
Nutritional strategies to treat obesity often influence neuroendocrine factors related to body weight control. The present study aimed to investigate whether the inclusion of three fatty fish servings per week within a hypocaloric diet may have specific healthy effects on insulin and leptin functions.
Thirty-two subjects (body mass index = 31.6 +/- 3.5 kg m(-2)) aged 36 +/- 7 years, were assigned to a control or fish-based energy-restricted diet over an 8-week period. Anthropometry, body composition, lipid profile, leptin and insulin values were measured at the start and at the end of the dietary intervention.
Both experimental diets resulted in a similar mean weight loss (control = 5.3 +/- 2.6% versus fish-based = 5.5 +/- 2.5%; P = 0.783). A significant reduction in insulin resistance, as determined by the homeostatic model assessment index (HOMA-IR = insulin x glucose/22.5), was observed after the fish-based intervention. The change in circulating leptin was higher in the fish-based diet compared to the control group. Sixteen percent of the variability in the change of adjusted-leptin could be explained (P = 0.034) by the HOMA index change and the type of diet.
Three servings a week of fatty fish included in an energy-restricted diet appears to be a valid strategy for specifically improving insulin sensitivity and leptin levels in obese subjects, which could involve a better body weight regulation after a nutritional intervention period.
治疗肥胖的营养策略常常会影响与体重控制相关的神经内分泌因素。本研究旨在调查在低热量饮食中每周加入三份富含脂肪的鱼类是否会对胰岛素和瘦素功能产生特定的有益影响。
32名年龄在36±7岁、体重指数为31.6±3.5 kg/m²的受试者,在8周时间内被分配至对照组或基于鱼类的能量限制饮食组。在饮食干预开始和结束时测量人体测量学指标、身体成分、血脂谱、瘦素和胰岛素值。
两种实验饮食导致的平均体重减轻相似(对照组=5.3±2.6%,基于鱼类的饮食组=5.5±2.5%;P=0.783)。基于鱼类的干预后,通过稳态模型评估指数(HOMA-IR=胰岛素×血糖/22.5)确定的胰岛素抵抗显著降低。与对照组相比,基于鱼类的饮食中循环瘦素的变化更大。调整后瘦素变化的16%的变异性可由HOMA指数变化和饮食类型解释(P=0.034)。
能量限制饮食中每周包含三份富含脂肪的鱼类似乎是一种有效的策略,可专门改善肥胖受试者的胰岛素敏感性和瘦素水平,这可能在营养干预期后涉及更好的体重调节。