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Short sleep and obesity: are poor sleep, chronic stress, and unhealthy behaviors the link?

作者信息

Vgontzas Alexandros N, Bixler Edward O

出版信息

Sleep. 2008 Sep;31(9):1203.

PMID:18788643
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC2542973/
Abstract
摘要

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本文引用的文献

1
Too weighty a link between short sleep and obesity?短睡眠与肥胖之间的联系过于紧密了吗？
Sleep. 2008 May;31(5):595-6. doi: 10.1093/sleep/31.5.595.
2
Increasing sleep duration for a healthier (and less obese?) population tomorrow.增加睡眠时间，为明天创造更健康（且肥胖程度更低？）的人群。
Sleep. 2008 May;31(5):593-4. doi: 10.1093/sleep/31.5.593.
3
Short sleep duration and obesity: the role of emotional stress and sleep disturbances.睡眠时间短与肥胖：情绪压力和睡眠障碍的作用。
Int J Obes (Lond). 2008 May;32(5):801-9. doi: 10.1038/ijo.2008.4. Epub 2008 Feb 5.
4
Short sleep duration across income, education, and race/ethnic groups: population prevalence and growing disparities during 34 years of follow-up.不同收入、教育程度和种族/族裔群体的睡眠时长较短：34年随访期间的人群患病率及日益扩大的差距。
Ann Epidemiol. 2007 Dec;17(12):948-55. doi: 10.1016/j.annepidem.2007.07.096. Epub 2007 Sep 14.
5
Objectively measured sleep characteristics among early-middle-aged adults: the CARDIA study.中青年成年人客观测量的睡眠特征：CARDIA研究
Am J Epidemiol. 2006 Jul 1;164(1):5-16. doi: 10.1093/aje/kwj199. Epub 2006 Jun 1.
6
Short sleep duration is associated with reduced leptin, elevated ghrelin, and increased body mass index.睡眠时间短与瘦素减少、胃饥饿素升高和体重指数增加有关。
PLoS Med. 2004 Dec;1(3):e62. doi: 10.1371/journal.pmed.0010062. Epub 2004 Dec 7.
7
Chronic stress and obesity: a new view of "comfort food".慢性压力与肥胖：对“安慰食品”的新看法。
Proc Natl Acad Sci U S A. 2003 Sep 30;100(20):11696-701. doi: 10.1073/pnas.1934666100. Epub 2003 Sep 15.