Micha R, Mozaffarian D
Department of Epidemiology, Harvard School of Public Health, Boston, MA, USA.
Prostaglandins Leukot Essent Fatty Acids. 2008 Sep-Nov;79(3-5):147-52. doi: 10.1016/j.plefa.2008.09.008. Epub 2008 Nov 8.
In both developed and developing countries, trans fatty acids (TFA) are largely consumed from partially hydrogenated vegetable oils. This article focuses on TFA as a modifiable dietary risk factor for cardiovascular disease, reviewing the evidence for lipid and non-lipid effects; the relations of trans fat intake with clinical endpoints; and current policy and legislative issues. In both observational cohort studies and randomized clinical trials, TFA adversely affect lipid profiles (including raising LDL and triglyceride levels, and reducing HDL levels), systemic inflammation, and endothelial function. More limited but growing evidence suggests that TFA also exacerbate visceral adiposity and insulin resistance. These potent effects of TFA on a multitude of cardiovascular risk factors are consistent with the strong associations seen in prospective cohort studies between TFA consumption and risk of myocardial infarction and coronary heart disease (CHD) death. The documented harmful effects of TFA along with the feasibility of substituting partially hydrogenated vegetable oils with healthy alternatives indicate little reason for continued presence of industrially produced TFA in food preparation and manufacturing or in home cooking fats/oils. A comprehensive strategy to eliminate the use of industrial TFA in both developed and developing countries, including education, food labeling, and policy and legislative initiatives, would likely prevent tens of thousands of CHD events worldwide each year.
在发达国家和发展中国家,反式脂肪酸(TFA)主要来源于部分氢化植物油。本文聚焦于TFA作为心血管疾病一个可改变的饮食风险因素,回顾脂质和非脂质效应的证据;反式脂肪摄入量与临床终点的关系;以及当前的政策和立法问题。在观察性队列研究和随机临床试验中,TFA都会对脂质谱产生不利影响(包括升高低密度脂蛋白和甘油三酯水平,降低高密度脂蛋白水平)、全身炎症和内皮功能。虽然证据有限但不断增加,表明TFA还会加剧内脏肥胖和胰岛素抵抗。TFA对多种心血管风险因素的这些强大作用与前瞻性队列研究中TFA摄入量与心肌梗死风险和冠心病(CHD)死亡之间的强关联是一致的。TFA已被证明的有害影响以及用健康替代品替代部分氢化植物油的可行性表明,在食品制备和制造或家庭烹饪脂肪/油中继续存在工业生产的TFA几乎没有理由。在发达国家和发展中国家实施一项全面战略以消除工业TFA的使用,包括教育、食品标签以及政策和立法举措,可能每年在全球预防数以万计的CHD事件。