Baron B, Deruelle F, Moullan F, Dalleau G, Verkindt C, Noakes T D
Faculté des Sciences de l'Homme et de l'Environnement, Département STAPS, Centre Universitaire de Recherches en Activités Physiques et Sportives, Université de La Réunion, 117, Le Tampon, France.
Eur J Appl Physiol. 2009 Mar;105(5):749-57. doi: 10.1007/s00421-008-0957-6. Epub 2008 Dec 19.
The purpose was to compare self-chosen pace during ten repetitions of 60 m running sprints performed on a level surface (SPL), or when running uphill (SPU) or downhill (SPD) on a 4.7% slope. When expressed as percent of maximal running speed for corresponding condition, SPD was lower than SPL (95.28 +/- 1.93 vs. 97.31 +/- 1.29%; P = 0.044), which was lower than SPU (97.31 +/- 1.29 vs. 98.09 +/- 0.74%; P = 0.026). Heart rates, blood lactate concentrations and general perceived exertion were lower during SPD (163.8 +/- 8.3 bpm, 11.66 +/- 1.24 mmol L( -1), and 4.1 +/- 1.0) than SPL (169.8 +/- 7.8 bpm, 13.69 +/- 0.33 mmol L(-1), and 5.8 +/- 0.6), which were lower than SPU (174.9 +/- 8.7 bpm, 15.27 +/- 0.02, mmol L(-1), and 6.3 +/- 0.5) (P < 0.05 for all analyzes). Results show that the level of eccentric muscle loading influences the pacing strategy.
目的是比较在水平表面(SPL)上进行60米短跑重复十次时的自我选择速度,或者在4.7%坡度的上坡(SPU)或下坡(SPD)跑步时的自我选择速度。当表示为相应条件下最大跑步速度的百分比时,SPD低于SPL(95.28±1.93对97.31±1.29%;P = 0.044),而SPL低于SPU(97.31±1.29对98.09±0.74%;P = 0.026)。SPD期间的心率、血乳酸浓度和总体感知运动强度低于SPL(分别为163.8±8.3次/分钟、11.66±1.24毫摩尔/升和4.1±1.0),而SPL又低于SPU(174.9±8.7次/分钟、15.27±0.02毫摩尔/升和6.3±0.5)(所有分析P < 0.05)。结果表明,离心肌肉负荷水平会影响配速策略。