Giandolini Marlene, Vernillo Gianluca, Samozino Pierre, Horvais Nicolas, Edwards W Brent, Morin Jean-Benoît, Millet Guillaume Y
Salomon SAS, Amer Sports Innovation and Sport Sciences Laboratory, 74996, Annecy, France.
Inter-universitary Laboratory of Human Movement Biology (EA 7424), University Savoie Mont Blanc, 73376, Le Bourget-du-Lac, France.
Eur J Appl Physiol. 2016 Oct;116(10):1859-73. doi: 10.1007/s00421-016-3437-4. Epub 2016 Jul 25.
Scientific experiments on running mainly consider level running. However, the magnitude and etiology of fatigue depend on the exercise under consideration, particularly the predominant type of contraction, which differs between level, uphill, and downhill running. The purpose of this review is to comprehensively summarize the neurophysiological and biomechanical changes due to fatigue in graded running. When comparing prolonged hilly running (i.e., a combination of uphill and downhill running) to level running, it is found that (1) the general shape of the neuromuscular fatigue-exercise duration curve as well as the etiology of fatigue in knee extensor and plantar flexor muscles are similar and (2) the biomechanical consequences are also relatively comparable, suggesting that duration rather than elevation changes affects neuromuscular function and running patterns. However, 'pure' uphill or downhill running has several fatigue-related intrinsic features compared with the level running. Downhill running induces severe lower limb tissue damage, indirectly evidenced by massive increases in plasma creatine kinase/myoglobin concentration or inflammatory markers. In addition, low-frequency fatigue (i.e., excitation-contraction coupling failure) is systematically observed after downhill running, although it has also been found in high-intensity uphill running for different reasons. Indeed, low-frequency fatigue in downhill running is attributed to mechanical stress at the interface sarcoplasmic reticulum/T-tubule, while the inorganic phosphate accumulation probably plays a central role in intense uphill running. Other fatigue-related specificities of graded running such as strategies to minimize the deleterious effects of downhill running on muscle function, the difference of energy cost versus heat storage or muscle activity changes in downhill, level, and uphill running are also discussed.
关于跑步的科学实验主要考虑的是平路跑步。然而,疲劳的程度和病因取决于所考虑的运动,特别是收缩的主要类型,这在平路、上坡和下坡跑步之间有所不同。本综述的目的是全面总结分级跑步中疲劳导致的神经生理学和生物力学变化。将长时间的丘陵跑(即上坡跑和下坡跑的组合)与平路跑进行比较时,发现:(1)神经肌肉疲劳-运动持续时间曲线的总体形状以及膝伸肌和跖屈肌的疲劳病因相似;(2)生物力学后果也相对可比,这表明持续时间而非海拔变化会影响神经肌肉功能和跑步模式。然而,与平路跑相比,“纯粹的”上坡或下坡跑有几个与疲劳相关的内在特征。下坡跑会导致严重的下肢组织损伤,血浆肌酸激酶/肌红蛋白浓度或炎症标志物的大量增加间接证明了这一点。此外,下坡跑后系统地观察到低频疲劳(即兴奋-收缩偶联失败),尽管在高强度上坡跑中也因不同原因发现了这种情况。事实上,下坡跑中的低频疲劳归因于肌浆网/横管界面的机械应力,而无机磷酸盐的积累可能在高强度上坡跑中起核心作用。还讨论了分级跑步的其他与疲劳相关的特异性,如下坡跑对肌肉功能有害影响最小化的策略、下坡跑、平路跑和上坡跑中能量消耗与热量储存的差异或肌肉活动变化。