Moraska Albert, Chandler Clint
School of Nursing, University of Colorado Health Sciences Center, Aurora, CO.
J Man Manip Ther. 2008;16(2):106-12. doi: 10.1179/106698108790818468.
Complementary and alternative medicine approaches to treatment for tension-type headache are increasingly popular among patients, but evidence supporting its efficacy is limited. The objective of this study was to assess short term changes on primary and secondary headache pain measures in patients with tension-type headache (TTH) receiving a structured massage therapy program with a focus on myofascial trigger point therapy. Participants were enrolled in an open label trial using a baseline control with four 3-week phases: baseline, massage (two 3-week phases) and follow-up. Twice weekly, 45-minute massage sessions commenced following the baseline phase. A daily headache diary was maintained throughout the study in which participants recorded headache incidence, intensity, and duration. The Headache Disability Index was administered upon study entry and at 3-week intervals thereafter. 18 subjects were enrolled with 16 completing all headache diary, evaluation, and massage assignments. Study participants reported a median of 7.5 years with TTH. Headache frequency decreased from 4.7+/-0.7 episodes per week during baseline to 3.7+/-0.9 during treatment period 2 (P<0.001); reduction was also noted during the follow-up phase (3.2+/-1.0). Secondary measures of headache also decreased across the study phases with headache intensity decreasing by 30% (P<0.01) and headache duration from 4.0+/-1.3 to 2.8+/-0.5 hours (P<0.05). A corresponding improvement in Headache Disability Index was found with massage (P<0.001). This pilot study provides preliminary evidence for reduction in headache pain and disability with massage therapy that targets myofascial trigger points, suggesting the need for more rigorously controlled studies.
治疗紧张型头痛的补充和替代医学方法在患者中越来越受欢迎,但支持其疗效的证据有限。本研究的目的是评估接受以肌筋膜触发点疗法为重点的结构化按摩治疗方案的紧张型头痛(TTH)患者在原发性和继发性头痛疼痛指标上的短期变化。参与者参加了一项开放标签试验,采用基线对照,分为四个3周阶段:基线、按摩(两个3周阶段)和随访。在基线阶段之后,每周进行两次,每次45分钟的按摩治疗。在整个研究过程中,参与者每天记录头痛日记,记录头痛的发生率、强度和持续时间。在研究开始时及之后每隔3周进行一次头痛残疾指数评估。18名受试者入组,其中16名完成了所有头痛日记、评估和按摩任务。研究参与者报告患紧张型头痛的中位数时间为7.5年。头痛频率从基线时的每周4.7±0.7次发作降至治疗期2的3.7±0.9次(P<0.001);在随访阶段也有下降(3.2±1.0)。在整个研究阶段,头痛的次要指标也有所下降,头痛强度下降了30%(P<0.01),头痛持续时间从4.0±1.3小时降至2.8±0.5小时(P<0.05)。发现按摩后头痛残疾指数有相应改善(P<0.001)。这项初步研究为针对肌筋膜触发点的按摩疗法可减轻头痛疼痛和残疾提供了初步证据,表明需要进行更严格对照的研究。