Moraska Albert F, Schmiege Sarah J, Mann John D, Butryn Nathan, Krutsch Jason P
From the College of Nursing, University of Colorado at Denver, Aurora (AFM, SJS); Department of Neurology, School of Medicine, University of North Carolina, Chapel Hill (JDM); Boulder College of Massage Therapy, Boulder, Colorado (NB); and Colorado Pain, Golden (JPK).
Am J Phys Med Rehabil. 2017 Sep;96(9):639-645. doi: 10.1097/PHM.0000000000000728.
This study aimed to assess the effects of single and multiple massage treatments on pressure-pain threshold (PPT) at myofascial trigger points (MTrPs) in people with myofascial pain syndrome expressed as tension-type headache.
Individuals (n = 62) with episodic or chronic tension-type headache were randomized to receive 12 twice-weekly 45-min massage or sham ultrasound sessions or wait-list control. Massage focused on trigger point release (ischemic compression) of MTrPs in the bilateral upper trapezius and suboccipital muscles. PPT was measured at MTrPs with a pressure algometer pre and post the first and final (12th) treatments.
PPT increased across the study timeframe in all four muscle sites tested for massage, but not sham ultrasound or wait-list groups (P < 0.0001 for suboccipital; P < 0.004 for upper trapezius). Post hoc analysis within the massage group showed (1) an initial, immediate increase in PPT (all P values < 0.05), (2) a cumulative and sustained increase in PPT over baseline (all P values < 0.05), and (3) an additional immediate increase in PPT at the final (12th) massage treatment (all P values < 0.05, except upper trapezius left, P = 0.17).
Single and multiple massage applications increase PPT at MTrPs. The pain threshold of MTrPs have a great capacity to increase; even after multiple massage treatments additional gain in PPT was observed.
Complete the self-assessment activity and evaluation online at http://www.physiatry.org/JournalCME CME OBJECTIVES: Upon completion of this article, the reader should be able to: (1) Understand the contribution of myofascial trigger points to myofascial pain; (2) Describe an effective treatment for decreasing tenderness of a myofascial trigger point; and (3) Discuss the relative values of single vs. multiple massage sessions on increasing pressure-pain thresholds at myofascial trigger points.
Advanced ACCREDITATION: The Association of Academic Physiatrists is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education for physicians.The Association of Academic Physiatrists designates this Journal-based CME activity for a maximum of 0.5 AMA PRA Category 1 Credit(s)™. Physicians should only claim credit commensurate with the extent of their participation in the activity.
本研究旨在评估单次和多次按摩治疗对以紧张型头痛为表现的肌筋膜疼痛综合征患者肌筋膜触发点(MTrP)处压力疼痛阈值(PPT)的影响。
将患有发作性或慢性紧张型头痛的个体(n = 62)随机分为三组,分别接受每周两次、每次45分钟的12次按摩治疗、假超声治疗或等待列表对照。按摩重点在于双侧上斜方肌和枕下肌中MTrP的触发点释放(缺血性按压)。在第一次和最后一次(第12次)治疗前后,使用压力痛觉计测量MTrP处的PPT。
在接受按摩治疗的所有四个测试肌肉部位中,PPT在整个研究时间段内均有所增加,但假超声组和等待列表组未出现这种情况(枕下肌P < 0.0001;上斜方肌P < 0.004)。按摩组内的事后分析显示:(1)PPT最初立即增加(所有P值< 0.05);(2)PPT相对于基线累计持续增加(所有P值< 0.05);(3)在最后一次(第12次)按摩治疗时,PPT再次立即增加(除左侧上斜方肌P = 0.17外,所有P值< 0.05)。
单次和多次按摩应用均可提高MTrP处的PPT。MTrP的疼痛阈值有很大的提升空间;即使经过多次按摩治疗,仍可观察到PPT的进一步提高。
高级 认证:学术物理治疗师协会经继续医学教育认证委员会认可,可为医生提供继续医学教育。学术物理治疗师协会指定此基于期刊的继续医学教育活动最多可获得0.5个美国医学协会医师认可奖第1类学分™。医生应仅根据其参与活动的程度申请相应学分。