Ramakrishnan Usha, Imhoff-Kunsch Beth, DiGirolamo Ann M
Hubert Department of Global Health, Rollins School of Public Health, Emory University, 1518 Clifton Road, Atlanta, GA 30322, USA.
Am J Clin Nutr. 2009 Mar;89(3):958S-962S. doi: 10.3945/ajcn.2008.26692F. Epub 2009 Jan 28.
Mental health problems in women and children represent a significant public health problem worldwide, especially in developing countries. The role of nutrition as a cost-effective approach in the prevention and management of these conditions has received recent attention, particularly nutrients such as iron, zinc, and n-3 (omega-3) fatty acids, which play a role in brain structure and function. The objective of this article was to review current evidence on the relation between n-3 fatty acids, especially docosahexaenoic acid (DHA), and maternal and child mental health disorders. Human studies published in English were identified from Medline databases (1966 to June 2008) by using key search terms and review articles. A summary of the role of DHA in the human brain is followed by a review of human studies, both observational and intervention trials, that examine the relation between n-3 fatty acids such as DHA and depression and child mental health disorders. Observational studies support a direct association between poor n-3 fatty acid status and increased risk of maternal depression and childhood behavioral disorders such as attention-deficit hyperactivity disorder (ADHD). However, evidence from intervention trials is weak. Most of the studies reviewed had small sample sizes and were conducted in clinically diagnosed samples, with no placebo-controlled groups. Little is known about the benefits of DHA in the prevention of maternal depression and ADHD. Large, well-designed, community-based prevention trials are needed.
妇女和儿童的心理健康问题是全球一个重大的公共卫生问题,在发展中国家尤为如此。营养作为一种具有成本效益的方法在预防和管理这些疾病中的作用最近受到了关注,特别是铁、锌和n-3(欧米伽-3)脂肪酸等营养素,它们在大脑结构和功能中发挥作用。本文的目的是综述关于n-3脂肪酸,特别是二十二碳六烯酸(DHA)与母婴心理健康障碍之间关系的现有证据。通过使用关键搜索词和综述文章,从Medline数据库(1966年至2008年6月)中检索出以英文发表的人体研究。在总结DHA在人类大脑中的作用之后,本文回顾了观察性研究和干预试验等人体研究,这些研究探讨了DHA等n-3脂肪酸与抑郁症和儿童心理健康障碍之间的关系。观察性研究支持n-3脂肪酸水平低下与母亲患抑郁症以及儿童出现行为障碍(如注意力缺陷多动障碍(ADHD))风险增加之间存在直接关联。然而,干预试验的证据并不充分。大多数综述的研究样本量较小,且是在临床诊断样本中进行的,没有安慰剂对照组。关于DHA在预防母亲抑郁症和ADHD方面的益处知之甚少。需要开展大规模、设计良好的基于社区的预防试验。