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正念冥想对纤维肌痛症状减轻的作用:心理生理关联

Mindfulness meditation for symptom reduction in fibromyalgia: psychophysiological correlates.

作者信息

Lush Elizabeth, Salmon Paul, Floyd Andrea, Studts Jamie L, Weissbecker Inka, Sephton Sandra E

机构信息

Department of Psychological and Brain Sciences, University of Louisville, 2301 South Third Street, Life Sciences Building, Suite 317, Louisville, KY, 40202, USA.

出版信息

J Clin Psychol Med Settings. 2009 Jun;16(2):200-7. doi: 10.1007/s10880-009-9153-z. Epub 2009 Mar 10.

Abstract

OBJECTIVES

Fibromyalgia, a chronic pain syndrome, is often accompanied by psychological distress and increased basal sympathetic tone. In a previous report it was shown that mindfulness-based stress-reduction (MBSR) reduced depressive symptoms in patients with fibromyalgia with gains maintained at two months follow-up (Sephton et al., Arthr Rheum 57:77-85, 2007). This second study explores the effects of MBSR on basal sympathetic (SNS) activation among women with fibromyalgia.

METHODS

Participants (n = 24) responded to a television news appearance, newspaper, and radio advertisements. Effects on anxiety, depressive symptoms, and SNS activation measures were tested before and after MBSR using a within-subjects design.

RESULTS

The MBSR treatment significantly reduced basal electrodermal (skin conductance level; SCL) activity (t = 3.298, p = .005) and SCL activity during meditation (t = 4.389, p = .001), consistent with reduced SNS activation.

CONCLUSIONS

In this small sample, basal SNS activity was reduced following MBSR treatment. Future studies should assess how MBSR may help reduce negative psychological symptoms and attenuate SNS activation in fibromyalgia. Further clarification of psychological and physiological responses associated with fibromyalgia may lead to more beneficial treatment.

摘要

目的

纤维肌痛是一种慢性疼痛综合征,常伴有心理困扰和基础交感神经张力增加。在之前的一份报告中显示,基于正念减压疗法(MBSR)可减轻纤维肌痛患者的抑郁症状,且在两个月的随访中效果得以维持(Sephton等人,《关节炎与风湿病》57:77 - 85,2007年)。第二项研究探讨了MBSR对纤维肌痛女性基础交感神经(SNS)激活的影响。

方法

参与者(n = 24)通过电视新闻露面、报纸和广播广告招募。采用组内设计,在MBSR前后测试对焦虑、抑郁症状和SNS激活指标的影响。

结果

MBSR治疗显著降低了基础皮电活动(皮肤电导水平;SCL)(t = 3.298,p = .005)以及冥想期间的SCL活动(t = 4.389,p = .001),这与SNS激活减少一致。

结论

在这个小样本中,MBSR治疗后基础SNS活动降低。未来的研究应评估MBSR如何有助于减轻纤维肌痛患者的负面心理症状并减弱SNS激活。进一步阐明与纤维肌痛相关的心理和生理反应可能会带来更有益的治疗方法。

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