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全球盐摄入量:对公众健康的影响。

Salt intakes around the world: implications for public health.

作者信息

Brown Ian J, Tzoulaki Ioanna, Candeias Vanessa, Elliott Paul

机构信息

Department of Epidemiology and Public Health, Faculty of Medicine, Imperial College London, UK.

出版信息

Int J Epidemiol. 2009 Jun;38(3):791-813. doi: 10.1093/ije/dyp139. Epub 2009 Apr 7.

Abstract

BACKGROUND

High levels of dietary sodium (consumed as common salt, sodium chloride) are associated with raised blood pressure and adverse cardiovascular health. Despite this, public health efforts to reduce sodium consumption remain limited to a few countries. Comprehensive, contemporaneous sodium intake data from around the world are needed to inform national/international public health initiatives to reduce sodium consumption.

METHODS

Use of standardized 24-h sodium excretion estimates for adults from the international INTERSALT (1985-87) and INTERMAP (1996-99) studies, and recent dietary and urinary sodium data from observational or interventional studies--identified by a comprehensive search of peer-reviewed and 'grey' literature--presented separately for adults and children. Review of methods for the estimation of sodium intake/excretion. Main food sources of sodium are presented for several Asian, European and Northern American countries, including previously unpublished INTERMAP data.

RESULTS

Sodium intakes around the world are well in excess of physiological need (i.e. 10-20 mmol/day). Most adult populations have mean sodium intakes >100 mmol/day, and for many (particularly the Asian countries) mean intakes are >200 mmol/day. Possible exceptions include estimates from Cameroon, Ghana, Samoa, Spain, Taiwan, Tanzania, Uganda and Venezuela, though methodologies were sub-optimal and samples were not nationally representative. Sodium intakes were commonly >100 mmol/day in children over 5 years old, and increased with age. In European and Northern American countries, sodium intake is dominated by sodium added in manufactured foods ( approximately 75% of intake). Cereals and baked goods were the single largest contributor to dietary sodium intake in UK and US adults. In Japan and China, salt added at home (in cooking and at the table) and soy sauce were the largest sources.

CONCLUSIONS

Unfavourably high sodium intakes remain prevalent around the world. Sources of dietary sodium vary largely worldwide. If policies for salt reduction at the population level are to be effective, policy development and implementation needs to target the main source of dietary sodium in the various populations.

摘要

背景

高膳食钠(以普通盐,即氯化钠的形式摄入)与血压升高及心血管健康不良相关。尽管如此,减少钠摄入的公共卫生努力在全球仍仅局限于少数国家。需要来自世界各地全面、同步的钠摄入量数据,以为国家/国际减少钠摄入的公共卫生倡议提供参考。

方法

利用国际INTERSALT(1985 - 1987年)和INTERMAP(1996 - 1999年)研究中针对成年人的标准化24小时钠排泄估计值,以及近期观察性或干预性研究中的膳食和尿钠数据——通过全面检索同行评审文献和“灰色”文献确定——分别针对成年人和儿童呈现。回顾钠摄入/排泄估计方法。介绍了几个亚洲、欧洲和北美国家钠的主要食物来源,包括此前未发表的INTERMAP数据。

结果

全球钠摄入量远超过生理需求(即每天10 - 20毫摩尔)。大多数成年人群的平均钠摄入量>100毫摩尔/天,许多人群(尤其是亚洲国家)的平均摄入量>200毫摩尔/天。可能的例外包括喀麦隆、加纳、萨摩亚、西班牙、台湾、坦桑尼亚、乌干达和委内瑞拉的估计值,不过其方法不够完善且样本缺乏全国代表性。5岁以上儿童的钠摄入量通常>100毫摩尔/天,并随年龄增长而增加。在欧洲和北美国家,钠摄入主要源于加工食品中添加的钠(约占摄入量的75%)。谷物和烘焙食品是英国和美国成年人膳食钠摄入的最大单一贡献来源。在日本和中国,家庭烹饪和餐桌上添加的盐以及酱油是最大的钠来源。

结论

全球钠摄入量普遍过高,这一情况令人担忧。膳食钠的来源在全球范围内差异很大。如果要使人群层面的减盐政策有效,政策制定和实施需要针对不同人群膳食钠的主要来源。

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