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长期教育和体育项目对工作人群头痛、颈肩痛的影响。

Long-term benefits of an educational and physical program on headache, and neck and shoulder pain, in a working community.

机构信息

Department of Clinical Pathophysiology, University of Turin, Italy.

出版信息

J Pain. 2009 Nov;10(11):1138-45. doi: 10.1016/j.jpain.2009.01.324. Epub 2009 Apr 23.

DOI:10.1016/j.jpain.2009.01.324
PMID:19398381
Abstract

UNLABELLED

We previously published the results of a controlled trial that showed the efficacy of a workplace educational and physical program in reducing headache, and neck and shoulder pain. Participants recorded daily pain episodes in diaries; after 2 months of baseline observation, the program was administered to the intervention arm only, and comparison with the control arm was performed at month 8. The objective of the present study was to confirm the long-term (14 months from the beginning of the study) benefit of the program in the intervention arm of the study (192 office employees). Outcome measures of the present analyses were: 1) the number of days/month with headache, and neck and shoulder pain; 2) the frequency of days with analgesic drug consumption; 3) the proportion of subjects with 4 or more days/month with headache or neck and shoulder pain at baseline who achieved a > or =50% reduction in pain (responder rate). Days/month with headache decreased from 5.50 at baseline (months 1-2) to 3.11 at months 13-14 (P < .001); from 6.79 to 3.88 (P < .001) for neck and shoulder pain; and from 1.72 to 0.86 (P < .001) for analgesic consumption. Responder rates were 58.8% (95%CI = 47.1-70.5) for headache, 60.9% (49.4-72.4) for neck and shoulder pain, and 68.2 % (48.7-87.6) for drug consumption. These results confirm that the program may be effective at long term.

PERSPECTIVE

This article presents the results at long term of an educational and physical program in reducing headache, and neck and shoulder pain, in a working community. Since the benefits remained stable for a considerable period of time, a randomized trial is ongoing to confirm these results on a larger, less-selected working population.

摘要

未加标签

我们之前公布了一项对照试验的结果,该试验表明工作场所教育和体育项目在减少头痛、颈肩痛方面的有效性。参与者在日记中记录每天的疼痛发作;在基线观察 2 个月后,仅对干预组实施该方案,并在 8 个月时与对照组进行比较。本研究的目的是确认研究干预组(192 名办公室员工)该方案的长期(从研究开始后 14 个月)效果。本分析的主要结局指标为:1)每月有头痛和颈肩痛的天数;2)使用镇痛药的天数频率;3)基线时有 4 天/月或以上头痛或颈肩痛的受试者中疼痛缓解≥50%的比例(应答率)。每月头痛天数从基线时的 5.50 天(1-2 个月)减少到 13-14 个月时的 3.11 天(P<.001);颈肩痛从 6.79 天减少到 3.88 天(P<.001);镇痛药使用从 1.72 天减少到 0.86 天(P<.001)。头痛的应答率为 58.8%(95%CI=47.1-70.5),颈肩痛为 60.9%(49.4-72.4),镇痛药使用为 68.2%(48.7-87.6)。这些结果证实,该方案在长期可能有效。

观点

本文介绍了一项在工作场所减少头痛和颈肩痛的教育和体育项目的长期结果。由于这些益处持续了相当长的一段时间,目前正在进行一项随机试验,以在更大、选择更少的工作人群中确认这些结果。

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