Rondanelli M, Opizzi A, Monteferrario F
Dipartimento di Scienze Sanitarie Applicate e Psicocomportamentali, Sezione di Scienza dell'Alimentazione e Nutrizione Umana, Facoltà di Medicina e Chirurgia, Servizio Endocrino-Nutrizionale, Azienda di Servizi alla Persona di Pavia, Università degli Studi di Pavia, Instituto di Cura Santa Margherita, Pavia, Italia.
Minerva Med. 2009 Jun;100(3):237-45.
This review summarizes the recent knowledge about the positive effect of betaglucans on human health. Beta-glucans are polysaccharides occurring in the bran of cereal grains (barley and oats and to a much lesser degree in rye and wheat, in amounts of about 7%, 5%, 2% and less than 1%, respectively), the cell wall of baker's yeast, certain types of fungi, and many kinds of mushrooms. The differences between soluble and insoluble beta-glucans are significant in regards to application, mode of action, and overall biological activity. A growing body of science indicates that beta-glucans promote health in a number of important ways. Beta-glucans have been studied for their hypocholesterolemic effects; these mechanisms include: reducing the intestinal absorption of cholesterol and bile acids by binding to glucans; shifting the liver from cholesterol syntheses to bile acid production; and fermentation by intestinal bacteria to short-chain fatty acids, which are absorbed and inhibit hepatic cholesterol syntheses. Several studies have also shown that oat beta-glucans blunt the glycemic and insulin response. Moreover, beta-1,3-glucans improve the body's immune system defense against foreign invaders by enhancing the ability of macrophages, neutrophils and natural killer cells to respond to and fight a wide range of challenges such as bacteria, viruses, fungi, and parasites. Finally, there is renewed interest in the potential usefulness of beta-glucan as a radioprotective drug for chemotherapy, radiation therapy and nuclear emergencies, particularly because glucan can be used not only as a treatment, but also as a prophylactic.
本综述总结了近期关于β-葡聚糖对人体健康积极作用的知识。β-葡聚糖是一种多糖,存在于谷物麸皮(大麦和燕麦,黑麦和小麦中含量较少,分别约为7%、5%、2%和不到1%)、面包酵母细胞壁、某些类型的真菌以及多种蘑菇中。可溶性和不溶性β-葡聚糖在应用、作用方式和整体生物活性方面存在显著差异。越来越多的科学研究表明,β-葡聚糖在许多重要方面促进健康。β-葡聚糖的降胆固醇作用已得到研究;这些机制包括:通过与葡聚糖结合减少肠道对胆固醇和胆汁酸的吸收;将肝脏的胆固醇合成转变为胆汁酸生成;以及被肠道细菌发酵为短链脂肪酸,这些短链脂肪酸被吸收并抑制肝脏胆固醇合成。多项研究还表明,燕麦β-葡聚糖可减弱血糖和胰岛素反应。此外,β-1,3-葡聚糖通过增强巨噬细胞、中性粒细胞和自然杀伤细胞应对和对抗多种挑战(如细菌、病毒、真菌和寄生虫)的能力,改善人体免疫系统对外来入侵者的防御。最后,人们对β-葡聚糖作为化疗、放疗和核应急的辐射防护药物的潜在用途重新产生了兴趣,特别是因为葡聚糖不仅可以用作治疗药物,还可以用作预防药物。