Negriff Sonya, Dorn Lorah D
Division of Adolescent Medicine, Cincinnati Children's Hospital Medical Center, Cincinnati, OH 45229, USA.
J Psychosom Res. 2009 Aug;67(2):169-72. doi: 10.1016/j.jpsychores.2009.01.011. Epub 2009 Mar 6.
Two types of sleep preference have been supported in the literature. Morning types awaken early and are refreshed upon waking, whereas Evening types rise later and have more erratic sleep schedules. Sleep affects menstrual functioning in adult women. However, there is scant research on the association between sleep preference and menstrual functioning in adolescents. Thus, the present study examined the association between sleep preference and menstrual functioning in 210 adolescent girls (11-17 years old).
Data represent baseline measures from a longitudinal study examining the association of psychological functioning and smoking with reproductive and bone health. Measures included the Menstrual Symptom Questionnaire (MSQ), regularity and duration of menstrual cycles, and the Morningness/Eveningness scale (measuring sleep preference). MSQ factor scores were used in analyses: abdominal pain, negative affect/somatic complaints, back pain, and anxiety/fatigue.
The results from hierarchical linear regression analyses showed significant associations between Evening preference and more symptoms of abdominal pain (P<.01), negative affect/somatic complaints (P<.01), anxiety/fatigue (P<.01), and shorter menses (P<.05).
Adolescent girls with Evening preference experience more menstrual symptoms than those with Morning preference. Future research should include sleep preference in studies of health and behavior particularly in adolescence when there is a normative shift toward Evening preference.
文献中支持两种睡眠偏好类型。早起型的人醒得早,醒来后精神焕发,而晚睡型的人起床较晚,睡眠时间表更不规律。睡眠会影响成年女性的月经功能。然而,关于青少年睡眠偏好与月经功能之间关联的研究却很少。因此,本研究调查了210名11至17岁少女的睡眠偏好与月经功能之间的关联。
数据来自一项纵向研究的基线测量,该研究调查心理功能和吸烟与生殖及骨骼健康的关联。测量指标包括月经症状问卷(MSQ)、月经周期的规律性和持续时间,以及晨型/夜型量表(测量睡眠偏好)。分析中使用了MSQ因子得分:腹痛、负面情绪/躯体不适、背痛以及焦虑/疲劳。
分层线性回归分析结果显示,晚睡偏好与更多的腹痛症状(P<.01)、负面情绪/躯体不适(P<.01)、焦虑/疲劳(P<.01)以及较短的月经周期(P<.05)之间存在显著关联。
晚睡偏好的少女比早睡偏好的少女经历更多的月经症状。未来的研究在健康和行为研究中应纳入睡眠偏好,尤其是在青少年时期,此时存在向晚睡偏好转变的正常趋势。