Janwantanakul Prawit
Department of Physical Therapy, Faculty of Allied Health Sciences, Chulalongkorn University, Bangkok 10330, Thailand.
Physiotherapy. 2009 Jun;95(2):120-5. doi: 10.1016/j.physio.2009.01.004. Epub 2009 Mar 21.
To determine the effect of quantity of ice and contact area on ice pack/skin interface temperature during a 20-minute cooling period.
Repeated measures.
Laboratory setting in an educational institution.
Twenty healthy males aged between 18 and 22 years.
An ice pack was applied to the right thigh with compression using an elastic bandage. The effects of three packs measuring 18 cm x 23 cm containing 0.3, 0.6 and 0.8 kg of ice, and one pack measuring 20 cm x 25 m containing 0.6 kg of ice were compared.
The reduction in temperature at the ice pack/skin interface during 20-minute ice applications was monitored at 1-minute intervals.
The application of 0.8-kg and 0.6-kg ice packs led to a significantly greater decrease in the interface temperature compared with the 0.3-kg ice pack [0.8 kg vs. 0.3 kg: -2.35 degrees C, 95% confidence interval (CI) of the difference -3.36 to -1.34 degrees C; 0.6 kg vs. 0.3 kg: -2.95 degrees C, 95% CI -4.07 to -1.83 degrees C]. No significant difference in temperature was found between the 0.6-kg and 0.8-kg ice packs (0.8 kg vs. 0.6 kg: 0.6 degrees C, 95% CI -0.12 to 1.32 degrees C, P>0.05). The size of the contact area did not alter the degree of cooling significantly (difference between smaller and larger pack: 0.05 degrees C, 95% CI -0.93 to 1.03 degrees C, P>0.05). The lowest temperature during ice application was reached after 8-9 minutes of cooling.
Application of an ice pack containing at least 0.6 kg of ice leads to a greater magnitude of cooling compared with application of a 0.3-kg ice pack, regardless of the size of the contact area. Thus, clinicians should consider using ice packs weighing at least 0.6 kg for cold treatment.
确定在20分钟的冷却期内,冰的量和接触面积对冰袋/皮肤界面温度的影响。
重复测量。
教育机构的实验室环境。
20名年龄在18至22岁之间的健康男性。
使用弹性绷带加压,将一个冰袋敷在右大腿上。比较了三个尺寸为18厘米×23厘米、分别装有0.3千克、0.6千克和0.8千克冰的冰袋,以及一个尺寸为20厘米×25厘米、装有0.6千克冰的冰袋的效果。
在20分钟的冰敷过程中,每隔1分钟监测冰袋/皮肤界面的温度降低情况。
与0.3千克的冰袋相比,使用0.8千克和0.6千克的冰袋导致界面温度显著降低[0.8千克与0.3千克相比:-2.35摄氏度,差异的95%置信区间(CI)为-3.36至-1.34摄氏度;0.6千克与0.3千克相比:-2.95摄氏度,95%CI为-4.07至-1.83摄氏度]。0.6千克和0.8千克的冰袋之间在温度上没有显著差异(0.8千克与0.6千克相比:0.6摄氏度,95%CI为-0.12至1.32摄氏度,P>0.05)。接触面积的大小并没有显著改变冷却程度(较小冰袋和较大冰袋之间的差异:0.05摄氏度,95%CI为-0.93至1.03摄氏度,P>0.05)。冰敷过程中的最低温度在冷却8至9分钟后达到。
无论接触面积大小,与使用0.3千克的冰袋相比,使用至少装有0.6千克冰的冰袋会导致更大程度的冷却。因此,临床医生在冷疗时应考虑使用至少重0.6千克的冰袋。