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有氧运动改善智障儿童的肺功能:一项随机试验。

Aerobic exercise improves lung function in children with intellectual disability: a randomised trial.

作者信息

Khalili Mohammad A, Elkins Mark R

机构信息

Faculty of Rehabilitation, Semnan University (Medical Sciences), Semnan, Iran.

出版信息

Aust J Physiother. 2009;55(3):171-5. doi: 10.1016/s0004-9514(09)70077-7.

Abstract

QUESTION

In children with intellectual disability, is lung function lower than in healthy peers and does it improve with exercise?

DESIGN

Randomised trial with intention-to-treat analysis and assessor blinding.

PARTICIPANTS

Forty-four 12-year old children with Down syndrome or other intellectual disability with an average IQ of 42 (SD 8).

INTERVENTION

The experimental group performed aerobic exercise for 30 minutes, five days per week, for eight weeks. The exercise was supervised walking, running, and cycling, with a target of moderate intensity. The control group continued usual activities and performed no specific exercise.

OUTCOME MEASURES

Lung function as FEV1 and FVC in litres was measured with spirometry at baseline and after the intervention at eight weeks. Prior to the baseline measures, all participants underwent familiarisation of spirometry for one week.

RESULTS

At baseline, FEV1 of the children with intellectual disability was a mean of 87% (95% CI 83 to 91) and FVC was 94% (95% CI 91 to 97) of predicted normal values. After intervention, FEV(1) had increased by 160 ml (95% CI 30 to 290) and FVC by 330 ml (95% CI 200 to 460) more in the experimental group than the control group.

CONCLUSION

An 8-week program of aerobic exercise improves lung function in children with intellectual disability significantly.

TRIAL REGISTRATION

ACTRN12609000365268.

摘要

问题

在智障儿童中,其肺功能是否低于健康同龄人,运动能否改善肺功能?

设计

采用意向性分析和评估者盲法的随机试验。

参与者

44名12岁的唐氏综合征或其他智障儿童,平均智商为42(标准差8)。

干预措施

实验组每周进行5天、每次30分钟的有氧运动,持续8周。运动内容为在监督下行走、跑步和骑自行车,目标是中等强度。对照组继续日常活动,不进行特定运动。

观察指标

在基线时以及干预8周后,使用肺活量计测量以升为单位的第一秒用力呼气容积(FEV1)和用力肺活量(FVC)来评估肺功能。在进行基线测量之前,所有参与者均接受了为期一周的肺活量计使用培训。

结果

在基线时,智障儿童的FEV1平均为预测正常值的87%(95%可信区间83%至91%),FVC为94%(95%可信区间91%至97%)。干预后,实验组的FEV1比对照组增加了160毫升(95%可信区间30至290),FVC增加了330毫升(95%可信区间200至460)。

结论

为期8周的有氧运动计划可显著改善智障儿童的肺功能。

试验注册

ACTRN12609000365268。

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