Department of Sports Medicine and Sports Physiology, University of Bayreuth, Bayreuth, Germany.
Med Sci Sports Exerc. 2010 Apr;42(4):791-7. doi: 10.1249/MSS.0b013e3181badd67.
Several East Africans are among the most successful runners worldwide. The physiological reasons underlying this superiority are, however, not yet known.
To evaluate the total hemoglobin mass (tHb-mass) and blood volume (BV) of Kenyan runners and their adaptation to near sea level.
tHb-mass, BV, and VO2max were determined in 10 male Kenyan runners (10-km best time = 28:29 ± 00:27 min) residing at an altitude of 2090 m over the course of a 6-wk training camp at sea level. Their values were compared with those of elite German runners (10-km best time = 30:39 ± 00:24 min).
Kenyans are characterized by significantly lower body mass (Kenyans = 57.2 ± 7.0 kg; Germans = 66.5 ± 6.3 kg) and body mass index (Kenyans = 18.5 ± 0.9; Germans = 20.4 ± 0.9). Relative tHb-mass (Kenyans = 14.2 ± 1.0 g·kg(-1); Germans = 14.0 ± 0.7 g·kg(-1)) and BV (Kenyans = 101.9 ± 4.5 mL·kg(-1); Germans = 99.6 ± 5.8 mL·kg(-1)) were similar in both groups but were decreased in Kenyans during the stay at near sea level (absolute tHb-mass from 813 ± 90 g·mL(-1) to 767 ± 90 g, P < 0.001; BV from 5828 ± 703 g·mL(-1) to 5513 ± 708 mL, P < 0.01). Relative VO2max was similar in both groups (Kenyans 71.5 ± 5.0 mL·kg(-1)·min(-1); Germans 70.7 ± 3.7 mL·kg(-1)·min(-1)).
The oxygen transport of the blood cannot explain the superior endurance performance of Kenyan runners. Most measured parameters are in the same range as those of elite German runners, and tHb-mass even deteriorates after an adaptation to near sea level.
评估肯尼亚跑步者的总血红蛋白质量(tHb-mass)和血容量(BV)以及他们对近海平面的适应能力。
在海拔 2090 米的高度上,对 10 名肯尼亚男性跑步者(10 公里最佳时间= 28:29±00:27 分钟)进行了 6 周的海平面训练营的 tHb-mass、BV 和 VO2max 测定。将他们的值与德国精英跑步者(10 公里最佳时间= 30:39±00:24 分钟)的值进行了比较。
肯尼亚人具有明显较低的体重(肯尼亚人= 57.2±7.0 公斤;德国人= 66.5±6.3 公斤)和身体质量指数(肯尼亚人= 18.5±0.9;德国人= 20.4±0.9)。相对 tHb-mass(肯尼亚人= 14.2±1.0 g·kg(-1);德国人= 14.0±0.7 g·kg(-1))和 BV(肯尼亚人= 101.9±4.5 mL·kg(-1);德国人= 99.6±5.8 mL·kg(-1))在两组中相似,但在肯尼亚人留在近海平面时下降(绝对 tHb-mass 从 813±90 g·mL(-1)降至 767±90 g,P<0.001;BV 从 5828±703 g·mL(-1)降至 5513±708 mL,P<0.01)。相对 VO2max 在两组中相似(肯尼亚人 71.5±5.0 mL·kg(-1)·min(-1);德国人 70.7±3.7 mL·kg(-1)·min(-1))。
血液的氧气输送不能解释肯尼亚跑步者卓越的耐力表现。大多数测量参数与德国精英跑步者的参数范围相同,并且在适应近海平面后 tHb-mass 甚至恶化。