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预防大一学生体重增加:一项预防“新生十五磅”的在线干预措施。

Preventing weight gain in first year college students: an online intervention to prevent the "freshman fifteen".

机构信息

Virginia Commonwealth University, 806 W. Franklin St., PO Box 842018, Richmond, VA 23284-2018, USA.

出版信息

Eat Behav. 2010 Jan;11(1):33-9. doi: 10.1016/j.eatbeh.2009.08.005. Epub 2009 Aug 29.

DOI:10.1016/j.eatbeh.2009.08.005
PMID:19962118
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC2790428/
Abstract

The transition to college has been identified as a critical period for increases in overweight status. Overweight college students are at-risk of becoming obese adults, and, thus prevention efforts targeting college age individuals are key to reducing adult obesity rates. The current study evaluated an Internet intervention with first year college students (N=170) randomly assigned to one of four treatment conditions: 1) no treatment, 2) 6-week online intervention 3) 6-week weight and caloric feedback only (via email), and 4) 6-week combined feedback and online intervention. The combined intervention group had lower BMIs at post-testing than the other three groups. This study demonstrated the effectiveness and feasibility of an online intervention to prevent weight gain among college students.

摘要

向大学的过渡阶段已被确定为超重发生率增加的一个关键时期。超重的大学生有成为肥胖成年人的风险,因此针对大学年龄段个体的预防措施是降低成人肥胖率的关键。本研究评估了一项针对一年级大学生(N=170)的互联网干预措施,他们被随机分配到以下四种治疗条件之一:1)无治疗,2)6 周在线干预,3)仅通过电子邮件提供 6 周的体重和卡路里反馈,以及 4)6 周的联合反馈和在线干预。与其他三组相比,联合干预组在测试后 BMI 较低。这项研究证明了在线干预在预防大学生体重增加方面的有效性和可行性。

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Relationships between body size satisfaction and weight control practices among US adults.美国成年人身体尺寸满意度与体重控制行为之间的关系。
Medscape J Med. 2008 May 19;10(5):119.
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Randomized, controlled trial of an internet-facilitated intervention for reducing binge eating and overweight in adolescents.一项关于通过互联网辅助干预来减少青少年暴饮暴食和超重现象的随机对照试验。
Pediatrics. 2008 Mar;121(3):453-62. doi: 10.1542/peds.2007-1173.
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The "freshman fifteen" (the "freshman five" actually): predictors and possible explanations.“大一新生增重15磅”(实际上是“增重5磅”):预测因素及可能的解释。
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A meta-analytic review of obesity prevention programs for children and adolescents: the skinny on interventions that work.一项针对儿童和青少年肥胖预防项目的荟萃分析综述:有效干预措施的要点
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